12.5 km | 01:32:09 | 07:20/km日期: 2019-05-29 20:30 - 卡路里: 762 Cal - 平均步頻: 154
Pace: 08'35" / 08'21" / 07'57" / 07'33" / 07'28" / 07'20" / 07'08" / 06'52" / 06'42" / 06'46" / 06'44" / 06'45" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'52") | 1000 / 1000 |
| 2 | | 08'20" (+01'38") | 1000 / 2000 |
| 3 | | 07'57" (+01'15") | 1000 / 3000 |
| 4 | | 07'33" (+00'51") | 1000 / 4000 |
| 5 | | 07'28" (+00'46") | 1000 / 5000 |
| 6 | | 07'19" (+00'37") | 1000 / 6000 |
| 7 | | 07'08" (+00'26") | 1000 / 7000 |
| 8 | | 06'51" (+00'09") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 06'46" (+00'04") | 1000 / 10000 |
| 11 | | 06'44" (+00'02") | 1000 / 11000 |
| 12 | | 06'44" (+00'02") | 1000 / 12000 |
| 13 | | 07'22" (+00'40") | 541 / 12541 |
5月累積里程 :
406.13 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'21" | 00:16'56" |
| 3 | 07'57" | 00:24'53" |
| 4 | 07'33" | 00:32'26" |
| 5 | 07'28" | 00:39'54" |
| 6 | 07'20" | 00:47'14" |
| 7 | 07'08" | 00:54'22" |
| 8 | 06'52" | 01:01'14" |
| 9 | 06'42" | 01:07'56" |
| 10 | 06'46" | 01:14'42" |
| 11 | 06'44" | 01:21'26" |
| 12 | 06'45" | 01:28'11" |
| 12.5 | 07'21" | 01:32'10" |
展開計圈分析
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