13.8 km | 01:31:35 | 06:39/km日期: 2019-05-30 18:04 - 卡路里: 927 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'14" / 05'53" / 05'49" / 05'15" / 05'37" / 07'35" / 06'34" / 05'21" / 05'35" / 09'34" / 06'03" / 05'21" / 05'29" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'58") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'48" (+00'33") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 07'34" (+02'19") | 1000 / 6000 |
| 7 | | 06'34" (+01'19") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 09'34" (+04'19") | 1000 / 10000 |
| 11 | | 06'02" (+00'47") | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 05'28" (+00'13") | 1000 / 13000 |
| 14 | | 13'24" (+08'09") | 765 / 13765 |
5月累積里程 : 221.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'53" | 00:13'07" |
| 3 | 05'49" | 00:18'56" |
| 4 | 05'15" | 00:24'11" |
| 5 | 05'37" | 00:29'48" |
| 6 | 07'35" | 00:37'23" |
| 7 | 06'34" | 00:43'57" |
| 8 | 05'21" | 00:49'18" |
| 9 | 05'35" | 00:54'53" |
| 10 | 09'34" | 01:04'27" |
| 11 | 06'03" | 01:10'30" |
| 12 | 05'21" | 01:15'51" |
| 13 | 05'29" | 01:21'20" |
| 13.8 | 13'23" | 01:31'35" |
14234.2 km | 
3324.6 km
展開計圈分析
留言 
