14.0 km | 02:29:26 | 10:40/km日期: 2019-05-19 06:30 - 平均心率: 122 - 卡路里: 695 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'50" / 06'24" / 06'34" / 06'14" / 11'14" / 09'06" / 15'45" / 40'36" / 00'05" / 00'02" / 06'40" / 13'48" / 12'35" / 1616'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'36") | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'34" (+00'20") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 11'13" (+04'59") | 1000 / 5000 |
| 6 | | 09'06" (+02'52") | 1000 / 6000 |
| 7 | | 15'30" (+09'16") | 1000 / 7000 |
| 8 | | 12'55" (+06'41") | 1000 / 8000 |
| 9 | | 11'31" (+05'17") | 1000 / 9000 |
| 10 | | 09'42" (+03'28") | 1000 / 10000 |
| 11 | | 13'26" (+07'12") | 1000 / 11000 |
| 12 | | 13'45" (+07'31") | 1000 / 12000 |
| 13 | | 12'35" (+06'21") | 1000 / 13000 |
| 14 | | 13'28" (+07'14") | 1000 / 14000 |
| 15 | | 13'41" (+07'27") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 82.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'24" | 00:13'14" |
| 3 | 06'34" | 00:19'48" |
| 4 | 06'14" | 00:26'02" |
| 5 | 11'14" | 00:37'16" |
| 6 | 09'06" | 00:46'22" |
| 7 | 15'45" | 01:02'07" |
| 8 | 40'36" | 01:42'43" |
| 9 | 00'05" | 01:42'48" |
| 10 | 00'02" | 01:42'50" |
| 11 | 06'40" | 01:49'30" |
| 12 | 13'48" | 02:03'18" |
| 13 | 12'35" | 02:15'53" |
| 14.0 | 12'49" | 02:28'49" |
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