11.7 km | 01:22:19 | 07:03/km日期: 2019-05-15 05:34 - 總爬升: 306 m - 卡路里: 671 Cal - 總步數: 13042 - 平均步頻: 158 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 05'27" / 05'33" / 06'16" / 05'21" / 10'30" / 13'10" / 08'03" / 05'59" / 06'26" / 05'31" / 06'42" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'04") | 1004 / 1004 | 179 / 102 |
| 2 | | 05'32" (+00'11") | 1001 / 2005 | 176 / 102 |
| 3 | | 06'14" (+00'53") | 1002 / 3008 | 172 / 92 |
| 4 | | 05'21" | 1007 / 4015 | 175 / 106 |
| 5 | | 10'25" (+05'04") | 1002 / 5018 | 165 / 57 |
| 6 | | 13'07" (+07'46") | 1002 / 6021 | 91 / 83 |
| 7 | | 08'02" (+02'41") | 1007 / 7029 | 168 / 73 |
| 8 | | 05'56" (+00'35") | 1007 / 8036 | 175 / 96 |
| 9 | | 06'24" (+01'03") | 1006 / 9042 | 173 / 90 |
| 10 | | 05'28" (+00'07") | 1003 / 10046 | 175 / 103 |
| 11 | | 06'40" (+01'19") | 1003 / 11049 | 157 / 95 |
| 12 | | 05'01" | 655 / 11705 | 172 / 115 |
5月累積里程 : 186.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 06'16" | 00:17'16" |
| 4 | 05'21" | 00:22'37" |
| 5 | 10'30" | 00:33'07" |
| 6 | 13'10" | 00:46'17" |
| 7 | 08'03" | 00:54'20" |
| 8 | 05'59" | 01:00'19" |
| 9 | 06'26" | 01:06'45" |
| 10 | 05'31" | 01:12'16" |
| 11 | 06'42" | 01:18'58" |
| 11.7 | 05'06" | 01:22'19" |
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