15.1 km | 01:19:16 | 05:15/km日期: 2012-12-28 06:22 - 卡路里: 895 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'06" / 04'28" / 05'27" / 05'24" / 05'20" / 05'28" / 05'15" / 05'08" / 05'17" / 05'20" / 05'20" / 05'18" / 05'22" / 05'26" / 05'17" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'36") | 1012 / 1012 |
| 2 | | 04'28" | 999 / 2011 |
| 3 | | 05'27" (+00'59") | 1007 / 3019 |
| 4 | | 05'22" (+00'54") | 995 / 4014 |
| 5 | | 05'22" (+00'54") | 1004 / 5019 |
| 6 | | 05'24" (+00'56") | 1014 / 6033 |
| 7 | | 05'17" (+00'49") | 991 / 7024 |
| 8 | | 05'07" (+00'39") | 999 / 8024 |
| 9 | | 05'16" (+00'48") | 1003 / 9027 |
| 10 | | 05'20" (+00'52") | 1002 / 10030 |
| 11 | | 05'20" (+00'52") | 1009 / 11039 |
| 12 | | 05'18" (+00'50") | 1008 / 12048 |
| 13 | | 05'22" (+00'54") | 993 / 13042 |
| 14 | | 05'24" (+00'56") | 1010 / 14052 |
| 15 | | 05'17" (+00'49") | 993 / 15046 |
12月累積里程 : 294.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'28" | 00:09'34" |
| 3 | 05'27" | 00:15'01" |
| 4 | 05'24" | 00:20'25" |
| 5 | 05'20" | 00:25'45" |
| 6 | 05'28" | 00:31'13" |
| 7 | 05'15" | 00:36'28" |
| 8 | 05'08" | 00:41'36" |
| 9 | 05'17" | 00:46'53" |
| 10 | 05'20" | 00:52'13" |
| 11 | 05'20" | 00:57'33" |
| 12 | 05'18" | 01:02'51" |
| 13 | 05'22" | 01:08'13" |
| 14 | 05'26" | 01:13'39" |
| 15 | 05'17" | 01:18'56" |
| 15.1 | 04'53" | 01:19'16" |
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