6.5 km | 00:15:44 | 02:25/km日期: 2014-06-06 18:21 - 卡路里: 203 Cal
Pace: 01'46" / 03'51" / 04'26" / 01'33" / 01'04" / 00'53" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+06'51") | 18 / 18 |
| 2 | | 00'49" (+00'30") | 243 / 262 |
| 3 | | 01'06" (+00'47") | 164 / 426 |
| 4 | | 01'35" (+01'16") | 94 / 520 |
| 5 | | 00'56" (+00'37") | 249 / 770 |
| 6 | | 01'55" (+01'36") | 146 / 917 |
| 7 | | 06'38" (+06'19") | 52 / 970 |
| 8 | | 07'02" (+06'43") | 37 / 1008 |
| 9 | | 04'21" (+04'02") | 61 / 1069 |
| 10 | | 06'54" (+06'35") | 38 / 1107 |
| 11 | | 02'05" (+01'46") | 47 / 1155 |
| 12 | | 01'36" (+01'17") | 62 / 1218 |
| 13 | | 02'52" (+02'33") | 52 / 1270 |
| 14 | | 06'20" (+06'01") | 49 / 1320 |
| 15 | | 06'38" (+06'19") | 35 / 1355 |
| 16 | | 02'54" (+02'35") | 63 / 1418 |
| 17 | | 06'14" (+05'55") | 48 / 1466 |
| 18 | | 04'24" (+04'05") | 60 / 1527 |
| 19 | | 06'09" (+05'50") | 46 / 1573 |
| 20 | | 05'44" (+05'25") | 52 / 1625 |
| 21 | | 06'30" (+06'11") | 48 / 1674 |
| 22 | | 06'57" (+06'38") | 50 / 1724 |
| 23 | | 02'38" (+02'19") | 50 / 1775 |
| 24 | | 04'17" (+03'58") | 50 / 1825 |
| 25 | | 00'47" (+00'28") | 314 / 2140 |
| 26 | | 04'23" (+04'04") | 79 / 2219 |
| 27 | | 07'05" (+06'46") | 23 / 2243 |
| 28 | | 06'48" (+06'29") | 39 / 2282 |
| 29 | | 02'43" (+02'24") | 42 / 2325 |
| 30 | | 01'14" (+00'55") | 161 / 2487 |
| 31 | | 06'28" (+06'09") | 51 / 2538 |
| 32 | | 06'54" (+06'35") | 50 / 2589 |
| 33 | | 06'54" (+06'35") | 53 / 2642 |
| 34 | | 06'59" (+06'40") | 47 / 2690 |
| 35 | | 05'54" (+05'35") | 42 / 2732 |
| 36 | | 04'54" (+04'35") | 61 / 2793 |
| 37 | | 06'13" (+05'54") | 48 / 2841 |
| 38 | | 06'48" (+06'29") | 44 / 2885 |
| 39 | | 05'14" (+04'55") | 57 / 2943 |
| 40 | | 06'13" (+05'54") | 37 / 2980 |
| 41 | | 02'48" (+02'29") | 53 / 3033 |
| 42 | | 00'52" (+00'33") | 132 / 3166 |
| 43 | | 01'44" (+01'25") | 143 / 3309 |
| 44 | | 04'21" (+04'02") | 26 / 3336 |
| 45 | | 00'19" | 104 / 3440 |
| 46 | | 01'20" (+01'01") | 74 / 3515 |
| 47 | | 01'13" (+00'54") | 149 / 3664 |
| 48 | | 01'39" (+01'20") | 80 / 3745 |
| 49 | | 03'09" (+02'50") | 47 / 3792 |
| 50 | | 00'27" (+00'08") | 73 / 3866 |
| 51 | | 00'39" (+00'20") | 100 / 3966 |
| 52 | | 06'36" (+06'17") | 45 / 4012 |
| 53 | | 06'10" (+05'51") | 53 / 4066 |
| 54 | | 07'01" (+06'42") | 14 / 4080 |
| 55 | | 00'19" | 521 / 4601 |
| 56 | | 07'40" (+07'21") | 4 / 4605 |
| 57 | | 01'10" (+00'51") | 98 / 4704 |
| 58 | | 07'17" (+06'58") | 13 / 4718 |
| 59 | | 00'21" (+00'02") | 94 / 4812 |
| 60 | | 00'33" (+00'14") | 181 / 4993 |
| 61 | | 00'32" (+00'13") | 339 / 5333 |
| 62 | | 01'43" (+01'24") | 134 / 5467 |
| 63 | | 02'00" (+01'41") | 66 / 5534 |
| 64 | | 03'25" (+03'06") | 29 / 5563 |
| 65 | | 00'47" (+00'28") | 84 / 5648 |
| 66 | | 06'43" (+06'24") | 24 / 5672 |
| 67 | | 00'24" (+00'05") | 416 / 6089 |
| 68 | | 06'25" (+06'06") | 54 / 6143 |
| 69 | | 06'52" (+06'33") | 43 / 6187 |
| 70 | | 06'33" (+06'14") | 53 / 6240 |
| 71 | | 06'21" (+06'02") | 47 / 6288 |
| 72 | | 06'57" (+06'38") | 21 / 6309 |
| 73 | | 03'07" (+02'48") | 79 / 6389 |
| 74 | | 04'16" (+03'57") | 85 / 6475 |
6月累積里程 : 38.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'46" | 00:01'46" |
| 2 | 03'51" | 00:05'37" |
| 3 | 04'26" | 00:10'03" |
| 4 | 01'33" | 00:11'36" |
| 5 | 01'04" | 00:12'40" |
| 6 | 00'53" | 00:13'33" |
| 6.5 | 04'35" | 00:15'44" |
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