15.6 km | 02:09:01 | 08:17/km日期: 2019-05-25 06:51 - 平均心率: 146 - 卡路里: 878 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 08'19" / 08'13" / 08'16" / 07'57" / 08'07" / 08'05" / 07'48" / 08'50" / 08'02" / 07'49" / 08'00" / 09'13" / 08'00" / 08'53" / 08'33" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'32") | 1000 / 1000 |
| 2 | | 08'12" (+00'25") | 1000 / 2000 |
| 3 | | 08'15" (+00'28") | 1000 / 3000 |
| 4 | | 07'57" (+00'10") | 1000 / 4000 |
| 5 | | 08'06" (+00'19") | 1000 / 5000 |
| 6 | | 08'05" (+00'18") | 1000 / 6000 |
| 7 | | 07'47" | 1000 / 7000 |
| 8 | | 08'50" (+01'03") | 1000 / 8000 |
| 9 | | 08'01" (+00'14") | 1000 / 9000 |
| 10 | | 07'48" (+00'01") | 1000 / 10000 |
| 11 | | 08'00" (+00'13") | 1000 / 11000 |
| 12 | | 09'12" (+01'25") | 1000 / 12000 |
| 13 | | 08'00" (+00'13") | 1000 / 13000 |
| 14 | | 08'52" (+01'05") | 1000 / 14000 |
| 15 | | 08'33" (+00'46") | 1000 / 15000 |
| 16 | | 08'35" (+00'48") | 573 / 15573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 113.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'13" | 00:16'32" |
| 3 | 08'16" | 00:24'48" |
| 4 | 07'57" | 00:32'45" |
| 5 | 08'07" | 00:40'52" |
| 6 | 08'05" | 00:48'57" |
| 7 | 07'48" | 00:56'45" |
| 8 | 08'50" | 01:05'35" |
| 9 | 08'02" | 01:13'37" |
| 10 | 07'49" | 01:21'26" |
| 11 | 08'00" | 01:29'26" |
| 12 | 09'13" | 01:38'39" |
| 13 | 08'00" | 01:46'39" |
| 14 | 08'53" | 01:55'32" |
| 15 | 08'33" | 02:04'05" |
| 15.6 | 08'35" | 02:09'01" |
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