11.0 km | 01:03:09 | 05:44/km日期: 2019-05-25 07:59 - 總爬升: 414 m - 地點: 交通大學校園 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 05'59" / 05'25" / 05'34" / 05'50" / 05'35" / 05'58" / 20'08" / 05'46" / 06'09" / 05'28" / 05'35" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'33" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'35" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'32") | 1000 / 6000 |
| 7 | | 05'49" (+00'24") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 06'09" (+00'44") | 1000 / 9000 |
| 10 | | 05'27" (+00'02") | 1000 / 10000 |
| 11 | | 05'34" (+00'09") | 1000 / 11000 |
| 12 | | 03'52" | 5 / 11005 |
5月累積里程 : 84.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'50" | 00:22'48" |
| 5 | 05'35" | 00:28'23" |
| 6 | 05'58" | 00:34'21" |
| 7 | 20'08" | 00:54'29" |
| 8 | 05'46" | 01:00'15" |
| 9 | 06'09" | 01:06'24" |
| 10 | 05'28" | 01:11'52" |
| 11 | 05'35" | 01:17'27" |
| 11.0 | 02'58" | 01:17'28" |
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