6.3 km | 00:31:54 | 05:03/km日期: 2019-05-24 19:55 - 平均心率: 154 - 卡路里: 353 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 04'46" / 04'54" / 04'49" / 04'53" / 06'48" / 04'16" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'22") | 402 / 402 |
| 2 | | 04'54" (+00'39") | 411 / 813 |
| 3 | | 04'51" (+00'36") | 409 / 1222 |
| 4 | | 04'46" (+00'31") | 413 / 1636 |
| 5 | | 04'52" (+00'37") | 409 / 2046 |
| 6 | | 04'58" (+00'43") | 401 / 2448 |
| 7 | | 04'50" (+00'35") | 410 / 2858 |
| 8 | | 04'47" (+00'32") | 410 / 3269 |
| 9 | | 04'47" (+00'32") | 414 / 3683 |
| 10 | | 04'53" (+00'38") | 407 / 4091 |
| 11 | | 20'27" (+16'12") | 147 / 4238 |
| 12 | | 04'15" | 405 / 4643 |
| 13 | | 04'29" (+00'14") | 410 / 5053 |
| 14 | | 04'17" (+00'02") | 416 / 5470 |
| 15 | | 04'23" (+00'08") | 413 / 5883 |
| 16 | | 04'20" (+00'05") | 413 / 6296 |
| 17 | | 07'36" (+03'21") | 21 / 6318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 171.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'54" | 00:09'40" |
| 3 | 04'49" | 00:14'29" |
| 4 | 04'53" | 00:19'22" |
| 5 | 06'48" | 00:26'10" |
| 6 | 04'16" | 00:30'26" |
| 6.3 | 04'39" | 00:31'55" |
展開計圈分析
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