13.0 km | 01:27:51 | 06:45/km日期: 2019-05-19 21:07 - 卡路里: 1052 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79%
Pace: 07'01" / 06'56" / 06'45" / 06'35" / 06'31" / 06'56" / 06'43" / 06'55" / 06'44" / 06'51" / 06'26" / 06'47" / 06'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'35") | 1000 / 1000 |
| 2 | | 06'55" (+00'30") | 1000 / 2000 |
| 3 | | 06'44" (+00'19") | 1000 / 3000 |
| 4 | | 06'35" (+00'10") | 1000 / 4000 |
| 5 | | 06'30" (+00'05") | 1000 / 5000 |
| 6 | | 06'55" (+00'30") | 1000 / 6000 |
| 7 | | 06'42" (+00'17") | 1000 / 7000 |
| 8 | | 06'54" (+00'29") | 1000 / 8000 |
| 9 | | 06'44" (+00'19") | 1000 / 9000 |
| 10 | | 06'50" (+00'25") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 06'47" (+00'22") | 1000 / 12000 |
| 13 | | 06'38" (+00'13") | 1000 / 13000 |
| 14 | | 04'25" | 9 / 13009 |
5月累積里程 : 119.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'56" | 00:13'57" |
| 3 | 06'45" | 00:20'42" |
| 4 | 06'35" | 00:27'17" |
| 5 | 06'31" | 00:33'48" |
| 6 | 06'56" | 00:40'44" |
| 7 | 06'43" | 00:47'27" |
| 8 | 06'55" | 00:54'22" |
| 9 | 06'44" | 01:01'06" |
| 10 | 06'51" | 01:07'57" |
| 11 | 06'26" | 01:14'23" |
| 12 | 06'47" | 01:21'10" |
| 13 | 06'39" | 01:27'49" |
| 13.0 | 05'14" | 01:27'52" |
展開計圈分析
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