15.0 km | 01:18:26 | 05:13/km日期: 2019-05-22 08:57 - 平均心率: 134 - 卡路里: 798 Cal - 總步數: 14366 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'39" / 05'18" / 05'16" / 05'15" / 05'08" / 05'17" / 05'13" / 05'11" / 05'09" / 05'12" / 05'17" / 05'04" / 05'20" / 05'13" / 04'32" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'08") | 1001 / 1001 | 177 / 99 |
| 2 | | 05'18" (+00'48") | 1002 / 2004 | 179 / 105 |
| 3 | | 05'18" (+00'48") | 1001 / 3006 | 180 / 104 |
| 4 | | 05'14" (+00'44") | 1001 / 4007 | 181 / 104 |
| 5 | | 05'11" (+00'41") | 1002 / 5009 | 181 / 106 |
| 6 | | 05'16" (+00'46") | 1001 / 6011 | 181 / 104 |
| 7 | | 05'13" (+00'43") | 1001 / 7012 | 183 / 104 |
| 8 | | 05'11" (+00'41") | 1000 / 8013 | 183 / 105 |
| 9 | | 05'10" (+00'40") | 1001 / 9015 | 182 / 105 |
| 10 | | 05'13" (+00'43") | 1000 / 10015 | 183 / 104 |
| 11 | | 05'16" (+00'46") | 1002 / 11017 | 184 / 102 |
| 12 | | 05'08" (+00'38") | 1002 / 12020 | 186 / 104 |
| 13 | | 05'21" (+00'51") | 1002 / 13022 | 185 / 100 |
| 14 | | 05'11" (+00'41") | 1000 / 14022 | 186 / 103 |
| 15 | | 04'30" | 1001 / 15024 | 192 / 115 |
| 16 | | 05'40" (+01'10") | 8 / 15033 | 200 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
321.37 km 
BROOKS Adrenaline GTS 累積 :
166.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'18" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'08" | 00:26'36" |
| 6 | 05'17" | 00:31'53" |
| 7 | 05'13" | 00:37'06" |
| 8 | 05'11" | 00:42'17" |
| 9 | 05'09" | 00:47'26" |
| 10 | 05'12" | 00:52'38" |
| 11 | 05'17" | 00:57'55" |
| 12 | 05'04" | 01:02'59" |
| 13 | 05'20" | 01:08'19" |
| 14 | 05'13" | 01:13'32" |
| 15 | 04'32" | 01:18'04" |
| 15.0 | 10'43" | 01:18'26" |
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