8.0 km | 01:05:05 | 08:05/km日期: 2014-06-02 17:10 - 地點: 羅運 - 天氣: 晴 - 卡路里: 694 Cal
Pace: 08'03" / 07'57" / 08'08" / 08'01" / 07'40" / 07'43" / 08'23" / 08'19" / 24'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+00'22") | 1007 / 1007 |
2 | | 07'57" (+00'18") | 1007 / 2015 |
3 | | 08'07" (+00'28") | 1009 / 3024 |
4 | | 08'02" (+00'23") | 1010 / 4034 |
5 | | 07'39" | 1005 / 5039 |
6 | | 07'41" (+00'02") | 1006 / 6046 |
7 | | 08'24" (+00'45") | 1008 / 7054 |
8 | | 08'18" (+00'39") | 1006 / 8061 |
6月累積里程 : 82.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'57" | 00:16'00" |
3 | 08'08" | 00:24'08" |
4 | 08'01" | 00:32'09" |
5 | 07'40" | 00:39'49" |
6 | 07'43" | 00:47'32" |
7 | 08'23" | 00:55'55" |
8 | 08'19" | 01:04'14" |
8.0 | 24'17" | 01:05'05" |