5.0 km | 00:21:33 | 04:19/km日期: 2019-05-21 19:40 - 卡路里: 370 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 04'21" / 08'02" / 07'23" / 07'51" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" (+00'14") | 407 / 407 |
2 | | 04'24" (+00'20") | 421 / 829 |
3 | | 04'17" (+00'13") | 419 / 1248 |
4 | | 04'21" (+00'17") | 406 / 1654 |
5 | | 04'25" (+00'21") | 413 / 2067 |
6 | | 04'28" (+00'24") | 408 / 2476 |
7 | | 04'06" (+00'02") | 422 / 2899 |
8 | | 04'29" (+00'25") | 406 / 3306 |
9 | | 04'22" (+00'18") | 410 / 3716 |
10 | | 04'04" | 422 / 4139 |
11 | | 04'29" (+00'25") | 407 / 4546 |
12 | | 04'16" (+00'12") | 421 / 4968 |
13 | | 01'26" | 7 / 4976 |
5月累積里程 : 155.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 08'02" | 00:12'23" |
3 | 07'23" | 00:19'46" |
4 | 07'51" | 00:27'37" |
5.0 | 04'18" | 00:31'49" |