27.7 km | 03:19:48 | 07:12/km日期: 2019-05-14 18:16 - 卡路里: 1860 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 07'03" / 06'06" / 05'59" / 07'39" / 06'44" / 08'23" / 06'04" / 07'04" / 06'39" / 06'03" / 07'56" / 07'29" / 07'12" / 09'22" / 05'19" / 12'14" / 04'50" / 04'50" / 05'14" / 05'51" / 08'29" / 07'11" / 10'58" / 07'09" / 06'16" / 07'33" / 08'39" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'14") | 1000 / 1000 |
| 2 | | 06'06" (+01'17") | 1000 / 2000 |
| 3 | | 05'58" (+01'09") | 1000 / 3000 |
| 4 | | 07'38" (+02'49") | 1000 / 4000 |
| 5 | | 06'44" (+01'55") | 1000 / 5000 |
| 6 | | 08'22" (+03'33") | 1000 / 6000 |
| 7 | | 06'03" (+01'14") | 1000 / 7000 |
| 8 | | 07'03" (+02'14") | 1000 / 8000 |
| 9 | | 06'39" (+01'50") | 1000 / 9000 |
| 10 | | 06'02" (+01'13") | 1000 / 10000 |
| 11 | | 07'56" (+03'07") | 1000 / 11000 |
| 12 | | 07'28" (+02'39") | 1000 / 12000 |
| 13 | | 06'44" (+01'55") | 1000 / 13000 |
| 14 | | 09'50" (+05'01") | 1000 / 14000 |
| 15 | | 05'18" (+00'29") | 1000 / 15000 |
| 16 | | 12'14" (+07'25") | 1000 / 16000 |
| 17 | | 04'49" | 1000 / 17000 |
| 18 | | 04'49" | 1000 / 18000 |
| 19 | | 05'14" (+00'25") | 1000 / 19000 |
| 20 | | 05'50" (+01'01") | 1000 / 20000 |
| 21 | | 08'29" (+03'40") | 1000 / 21000 |
| 22 | | 07'10" (+02'21") | 1000 / 22000 |
| 23 | | 10'58" (+06'09") | 1000 / 23000 |
| 24 | | 07'08" (+02'19") | 1000 / 24000 |
| 25 | | 06'16" (+01'27") | 1000 / 25000 |
| 26 | | 07'32" (+02'43") | 1000 / 26000 |
| 27 | | 08'39" (+03'50") | 1000 / 27000 |
| 28 | | 07'33" (+02'44") | 732 / 27732 |
5月累積里程 : 221.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'06" | 00:13'09" |
| 3 | 05'59" | 00:19'08" |
| 4 | 07'39" | 00:26'47" |
| 5 | 06'44" | 00:33'31" |
| 6 | 08'23" | 00:41'54" |
| 7 | 06'04" | 00:47'58" |
| 8 | 07'04" | 00:55'02" |
| 9 | 06'39" | 01:01'41" |
| 10 | 06'03" | 01:07'44" |
| 11 | 07'56" | 01:15'40" |
| 12 | 07'29" | 01:23'09" |
| 13 | 07'12" | 01:30'21" |
| 14 | 09'22" | 01:39'43" |
| 15 | 05'19" | 01:45'02" |
| 16 | 12'14" | 01:57'16" |
| 17 | 04'50" | 02:02'06" |
| 18 | 04'50" | 02:06'56" |
| 19 | 05'14" | 02:12'10" |
| 20 | 05'51" | 02:18'01" |
| 21 | 08'29" | 02:26'30" |
| 22 | 07'11" | 02:33'41" |
| 23 | 10'58" | 02:44'39" |
| 24 | 07'09" | 02:51'48" |
| 25 | 06'16" | 02:58'04" |
| 26 | 07'33" | 03:05'37" |
| 27 | 08'39" | 03:14'16" |
| 27.7 | 07'33" | 03:19'48" |
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