8.3 km | 00:54:24 | 06:31/km日期: 2019-05-20 18:00 - 地點: 堤岸 - 天氣: 局部小雨 - 卡路里: 454 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 84%
Pace: 06'38" / 06'28" / 06'30" / 06'12" / 06'27" / 06'36" / 06'27" / 06'44" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'27" (+00'16") | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'27" (+00'16") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 06'44" (+00'33") | 1000 / 8000 |
| 9 | | 06'59" (+00'48") | 340 / 8340 |
5月累積里程 : 301.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'28" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'12" | 00:25'48" |
| 5 | 06'27" | 00:32'15" |
| 6 | 06'36" | 00:38'51" |
| 7 | 06'27" | 00:45'18" |
| 8 | 06'44" | 00:52'02" |
| 8.3 | 07'00" | 00:54'25" |
展開計圈分析
留言 
