12.6 km | 01:23:29 | 06:38/km日期: 2014-06-06 17:23 - 卡路里: 1172 Cal
Pace: 06'35" / 06'10" / 06'06" / 06'26" / 06'14" / 06'56" / 06'41" / 06'41" / 06'48" / 07'24" / 06'57" / 06'36" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'29") | 1004 / 1004 |
2 | | 06'10" (+00'06") | 1004 / 2008 |
3 | | 06'04" | 997 / 3005 |
4 | | 06'27" (+00'23") | 1012 / 4018 |
5 | | 06'13" (+00'09") | 1007 / 5026 |
6 | | 06'56" (+00'52") | 1005 / 6031 |
7 | | 06'41" (+00'37") | 996 / 7028 |
8 | | 06'40" (+00'36") | 1010 / 8038 |
9 | | 06'50" (+00'46") | 1003 / 9042 |
10 | | 07'21" (+01'17") | 1002 / 10045 |
11 | | 06'59" (+00'55") | 999 / 11045 |
12 | | 06'32" (+00'28") | 1000 / 12046 |
13 | | 06'12" (+00'08") | 588 / 12634 |
6月累積里程 :
200.20 km Vibram SeeYa 累積 :
611.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 06'06" | 00:18'51" |
4 | 06'26" | 00:25'17" |
5 | 06'14" | 00:31'31" |
6 | 06'56" | 00:38'27" |
7 | 06'41" | 00:45'08" |
8 | 06'41" | 00:51'49" |
9 | 06'48" | 00:58'37" |
10 | 07'24" | 01:06'01" |
11 | 06'57" | 01:12'58" |
12 | 06'36" | 01:19'34" |
12.6 | 06'43" | 01:23'29" |