10.2 km | 01:08:05 | 06:39/km日期: 2014-06-02 17:45 - 平均心率: 51 - 卡路里: 897 Cal
Pace: 06'42" / 06'51" / 06'04" / 06'37" / 06'36" / 08'26" / 06'31" / 06'12" / 05'53" / 05'44" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'58") | 999 / 999 |
| 2 | | 06'51" (+01'09") | 1002 / 2002 |
| 3 | | 06'03" (+00'21") | 1001 / 3004 |
| 4 | | 06'38" (+00'56") | 1013 / 4017 |
| 5 | | 06'34" (+00'52") | 1007 / 5025 |
| 6 | | 08'25" (+02'43") | 1015 / 6040 |
| 7 | | 06'28" (+00'46") | 996 / 7037 |
| 8 | | 06'22" (+00'40") | 1015 / 8053 |
| 9 | | 05'42" | 998 / 9051 |
| 10 | | 05'43" (+00'01") | 1002 / 10054 |
| 11 | | 09'17" (+03'35") | 236 / 10291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
200.20 km 
MIZUNO WAVE PRORUNNER 16 累積 :
463.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'51" | 00:13'33" |
| 3 | 06'04" | 00:19'37" |
| 4 | 06'37" | 00:26'14" |
| 5 | 06'36" | 00:32'50" |
| 6 | 08'26" | 00:41'16" |
| 7 | 06'31" | 00:47'47" |
| 8 | 06'12" | 00:53'59" |
| 9 | 05'53" | 00:59'52" |
| 10 | 05'44" | 01:05'36" |
| 10.2 | 10'47" | 01:08'05" |
展開計圈分析
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