16.1 km | 01:25:55 | 05:21/km日期: 2019-05-19 20:40 - 平均心率: 142 - 卡路里: 1012 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'37" / 05'28" / 05'31" / 05'09" / 05'31" / 12'43" / 05'23" / 05'32" / 05'20" / 05'22" / 05'14" / 05'18" / 05'14" / 05'21" / 05'16" / 04'57" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'51") | 331 / 331 |
| 2 | | 05'37" (+00'58") | 337 / 669 |
| 3 | | 05'37" (+00'58") | 328 / 998 |
| 4 | | 05'31" (+00'52") | 337 / 1335 |
| 5 | | 05'33" (+00'54") | 333 / 1669 |
| 6 | | 05'24" (+00'45") | 335 / 2004 |
| 7 | | 05'29" (+00'50") | 336 / 2341 |
| 8 | | 05'33" (+00'54") | 338 / 2680 |
| 9 | | 05'14" (+00'35") | 337 / 3017 |
| 10 | | 05'02" (+00'23") | 333 / 3351 |
| 11 | | 05'19" (+00'40") | 331 / 3682 |
| 12 | | 05'18" (+00'39") | 339 / 4022 |
| 13 | | 05'36" (+00'57") | 330 / 4352 |
| 14 | | 05'27" (+00'48") | 332 / 4685 |
| 15 | | 05'25" (+00'46") | 331 / 5016 |
| 16 | | 05'30" (+00'51") | 315 / 5331 |
| 17 | | 05'27" (+00'48") | 330 / 5662 |
| 18 | | 05'27" (+00'48") | 326 / 5988 |
| 19 | | 05'19" (+00'40") | 334 / 6323 |
| 20 | | 05'20" (+00'41") | 330 / 6653 |
| 21 | | 05'28" (+00'49") | 325 / 6979 |
| 22 | | 05'33" (+00'54") | 327 / 7306 |
| 23 | | 05'30" (+00'51") | 326 / 7633 |
| 24 | | 05'26" (+00'47") | 328 / 7961 |
| 25 | | 05'31" (+00'52") | 326 / 8287 |
| 26 | | 05'18" (+00'39") | 333 / 8620 |
| 27 | | 05'19" (+00'40") | 337 / 8958 |
| 28 | | 05'21" (+00'42") | 332 / 9291 |
| 29 | | 05'24" (+00'45") | 333 / 9624 |
| 30 | | 05'13" (+00'34") | 341 / 9966 |
| 31 | | 05'10" (+00'31") | 332 / 10298 |
| 32 | | 05'19" (+00'40") | 338 / 10636 |
| 33 | | 05'19" (+00'40") | 335 / 10972 |
| 34 | | 05'11" (+00'32") | 343 / 11315 |
| 35 | | 05'18" (+00'39") | 339 / 11654 |
| 36 | | 05'22" (+00'43") | 340 / 11995 |
| 37 | | 05'10" (+00'31") | 341 / 12336 |
| 38 | | 05'18" (+00'39") | 332 / 12669 |
| 39 | | 05'19" (+00'40") | 337 / 13007 |
| 40 | | 05'15" (+00'36") | 338 / 13346 |
| 41 | | 05'14" (+00'35") | 336 / 13683 |
| 42 | | 05'25" (+00'46") | 335 / 14018 |
| 43 | | 05'16" (+00'37") | 338 / 14356 |
| 44 | | 05'25" (+00'46") | 335 / 14691 |
| 45 | | 05'10" (+00'31") | 341 / 15032 |
| 46 | | 05'16" (+00'37") | 337 / 15370 |
| 47 | | 04'54" (+00'15") | 339 / 15709 |
| 48 | | 04'39" | 339 / 16049 |
| 49 | | 01'28" | 3 / 16053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 254.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'09" | 00:21'45" |
| 5 | 05'31" | 00:27'16" |
| 6 | 12'43" | 00:39'59" |
| 7 | 05'23" | 00:45'22" |
| 8 | 05'32" | 00:50'54" |
| 9 | 05'20" | 00:56'14" |
| 10 | 05'22" | 01:01'36" |
| 11 | 05'14" | 01:06'50" |
| 12 | 05'18" | 01:12'08" |
| 13 | 05'14" | 01:17'22" |
| 14 | 05'21" | 01:22'43" |
| 15 | 05'16" | 01:27'59" |
| 16 | 04'57" | 01:32'56" |
| 16.1 | 04'42" | 01:33'11" |
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