10.0 km | 01:01:32 | 06:07/km日期: 2019-05-17 17:42 - 地點: 中原大學操場 - 天氣: 陰 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'10" / 06'00" / 06'06" / 06'08" / 06'06" / 06'11" / 06'08" / 06'07" / 06'10" / 06'11" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 995 / 995 |
| 2 | | 06'00" | 997 / 1993 |
| 3 | | 06'03" (+00'03") | 1003 / 2996 |
| 4 | | 06'09" (+00'09") | 999 / 3996 |
| 5 | | 06'07" (+00'07") | 1003 / 5000 |
| 6 | | 06'07" (+00'07") | 998 / 5999 |
| 7 | | 06'10" (+00'10") | 1003 / 7002 |
| 8 | | 06'06" (+00'06") | 1001 / 8003 |
| 9 | | 06'10" (+00'10") | 999 / 9003 |
| 10 | | 06'10" (+00'10") | 1001 / 10005 |
| 11 | | 07'11" (+01'11") | 34 / 10039 |
5月累積里程 : 273.20 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 06'06" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 06'11" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 06'07" | 00:48'56" |
| 9 | 06'10" | 00:55'06" |
| 10 | 06'11" | 01:01'17" |
| 10.0 | 06'16" | 01:01'32" |
孫宏祥 { 祥 哥 } 說推
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