10.0 km | 00:50:39 | 05:03/km日期: 2019-05-16 05:52 - 總爬升: 179 m - 平均心率: 147 - 卡路里: 537 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'16" / 04'53" / 04'52" / 05'12" / 05'19" / 04'43" / 04'50" / 04'43" / 05'30" / 05'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'33") | 1000 / 1000 |
| 2 | | 04'53" (+00'11") | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'30") | 1000 / 4000 |
| 5 | | 05'19" (+00'37") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 04'43" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'48") | 1000 / 9000 |
| 10 | | 05'17" (+00'35") | 1000 / 10000 |
| 11 | | 02'27" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
153.44 km 
NIKE Pegasus 35 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'53" | 00:10'09" |
| 3 | 04'52" | 00:15'01" |
| 4 | 05'12" | 00:20'13" |
| 5 | 05'19" | 00:25'32" |
| 6 | 04'43" | 00:30'15" |
| 7 | 04'50" | 00:35'05" |
| 8 | 04'43" | 00:39'48" |
| 9 | 05'30" | 00:45'18" |
| 10 | 05'18" | 00:50'36" |
| 10.0 | 03'10" | 00:50'40" |
展開計圈分析
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