8.3 km | 00:49:31 | 05:55/km日期: 2019-05-16 18:17 - 地點: 堤岸 - 天氣: 陰偶點雨 - 卡路里: 455 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'22" / 05'55" / 05'47" / 05'38" / 05'38" / 05'52" / 05'42" / 06'08" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 05'47" (+00'10") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'52" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'04") | 1000 / 7000 |
| 8 | | 06'07" (+00'30") | 1000 / 8000 |
| 9 | | 07'10" (+01'33") | 346 / 8346 |
5月累積里程 : 301.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'47" | 00:18'04" |
| 4 | 05'38" | 00:23'42" |
| 5 | 05'38" | 00:29'20" |
| 6 | 05'52" | 00:35'12" |
| 7 | 05'42" | 00:40'54" |
| 8 | 06'08" | 00:47'02" |
| 8.3 | 07'10" | 00:49'31" |
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