|  300.0 km | 14:39:15 | 20.5 km/h| 官方成績 | | 日期 | 2019-05-04 | | 成績 | 14:39:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'11" (+16'17") | 00:34'22" (+15'29") | | 00:10'11" (+02'17") | | 00:13'13" (+05'19") | 00:22'07" (+03'14") | | 00:08'54" (+01'00") | | 00:08'58" (+01'04") | 00:19'08" (+00'15") | | 00:10'10" (+02'16") | | 00:10'11" (+02'17") | 00:36'48" (+17'55") | | 00:26'37" (+18'43") | | 00:10'21" (+02'27") | 00:31'10" (+12'17") | | 00:20'49" (+12'55") | | 00:14'09" (+06'15") | 00:24'58" (+06'05") | | 00:10'49" (+02'55") | | 00:12'24" (+04'30") | 00:27'48" (+08'55") | | 00:15'24" (+07'30") | | 00:10'59" (+03'05") | 00:18'53" | | 00:07'54" | | 00:10'26" (+02'32") | 00:42'50" (+23'57") | | 00:32'24" (+24'30") | | 00:09'48" (+01'54") | 00:20'13" (+01'20") | | 00:10'25" (+02'31") | | 00:10'02" (+02'08") | 00:24'10" (+05'17") | | 00:14'08" (+06'14") | | 00:15'17" (+07'23") | 00:26'18" (+07'25") | | 00:11'01" (+03'07") | | 00:11'15" (+03'21") | 00:24'20" (+05'27") | | 00:13'05" (+05'11") | | 00:26'14" (+18'20") | 00:38'04" (+19'11") | | 00:11'50" (+03'56") | | 00:08'51" (+00'57") | 00:19'25" (+00'32") | | 00:10'34" (+02'40") | | 00:10'37" (+02'43") | 00:19'21" (+00'28") | | 00:08'44" (+00'50") | | 00:09'34" (+01'40") | 00:43'00" (+24'07") | | 00:33'26" (+25'32") | | 00:11'03" (+03'09") | 00:25'43" (+06'50") | | 00:14'40" (+06'46") | | 00:13'06" (+05'12") | 00:24'47" (+05'54") | | 00:11'41" (+03'47") | | 00:25'47" (+17'53") | 00:38'11" (+19'18") | | 00:12'24" (+04'30") | | 00:19'23" (+11'29") | 00:30'06" (+11'13") | | 00:10'43" (+02'49") | | 00:11'11" (+03'17") | 00:22'24" (+03'31") | | 00:11'13" (+03'19") | | 00:10'15" (+02'21") | 00:22'44" (+03'51") | | 00:12'29" (+04'35") | | 00:11'36" (+03'42") | 00:23'07" (+04'14") | | 00:11'31" (+03'37") | | 00:11'09" (+03'15") | 00:40'55" (+22'02") | | 00:29'46" (+21'52") | | 00:09'08" (+01'14") | 00:19'50" (+00'57") | | 00:10'42" (+02'48") | | 00:14'02" (+06'08") | 00:26'15" (+07'22") | | 00:12'13" (+04'19") | | 00:28'11" (+20'17") | 00:42'40" (+23'47") | | 00:14'29" (+06'35") | | 00:10'39" (+02'45") | 00:21'00" (+02'07") | | 00:10'21" (+02'27") | | 00:13'05" (+05'11") | 00:22'29" (+03'36") | | 00:09'24" (+01'30") | |
日期: 2019-05-04 10:47 - 總爬升: 1811 m - 卡路里: 9792 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(8) 賽後評分: 👍 給 4 星  5月累積里程 : 310.85 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 3.5 | -0.9 % | | 2 | 27.7 | -0.3 % | | 3 | 40.0 | -2.7 % | | 4 | 31.3 | -1.0 % | | 5 | 36.4 | -2.4 % | | 6 | 34.0 | -2.4 % | | 7 | 37.9 | -1.9 % | | 8 | 23.8 | -1.0 % | | 9 | 24.5 | 1.0 % | | 10 | 32.1 | 1.0 % | | 11 | 23.2 | 1.2 % | | 12 | 24.2 | 1.4 % | | 13 | 28.8 | 1.5 % | | 14 | 22.0 | 1.6 % | | 15 | 18.0 | 2.1 % | | 16 | 23.4 | 2.0 % | | 17 | 36.0 | -1.8 % | | 18 | 39.1 | -1.8 % | | 19 | 37.5 | -1.4 % | | 20 | 39.1 | -1.3 % | | 21 | 38.3 | -1.0 % | | 22 | 33.6 | -0.5 % | | 23 | 31.3 | -0.5 % | | 24 | 32.7 | -0.5 % | | 25 | 32.1 | -0.4 % | | 26 | 30.3 | -0.2 % | | 27 | 29.0 | 2.5 % | | 28 | 25.7 | 2.0 % | | 29 | 31.3 | -1.7 % | | 30 | 32.1 | 2.8 % | | 31 | 32.4 | -1.6 % | | 32 | 30.3 | 2.2 % | | 33 | 23.7 | 2.1 % | | 34 | 30.5 | -2.0 % | | 35 | 32.4 | -2.0 % | | 36 | 24.3 | 4.7 % | | 37 | 27.1 | -4.0 % | | 38 | 3.9 | 3.8 % | | 39 | 15.8 | 5.8 % | | 40 | 23.2 | 3.5 % | | 41 | 34.6 | -2.6 % | | 42 | 26.9 | -3.0 % | | 43 | 29.0 | 2.0 % | | 44 | 34.0 | -1.4 % | | 45 | 23.5 | 3.8 % | | 46 | 14.6 | 3.2 % | | 47 | 24.3 | -4.8 % | | 48 | 32.7 | -2.6 % | | 49 | 5.9 | 1.4 % | | 50 | 26.1 | 3.3 % | | 51 | 22.4 | 3.0 % | | 52 | 15.9 | 4.0 % | | 53 | 33.6 | -4.5 % | | 54 | 15.3 | 5.1 % | | 55 | 30.3 | -3.3 % | | 56 | 25.9 | -1.0 % | | 57 | 28.3 | 3.0 % | | 58 | 31.0 | -1.4 % | | 59 | 27.1 | 1.2 % | | 60 | 26.9 | 1.0 % | | 61 | 25.7 | 1.5 % | | 62 | 25.2 | 1.2 % | | 63 | 23.8 | 2.0 % | | 64 | 23.1 | 2.6 % | | 65 | 23.4 | 3.0 % | | 66 | 19.9 | 3.9 % | | 67 | 16.8 | 3.0 % | | 68 | 12.5 | 5.0 % | | 69 | 22.8 | -3.0 % | | 70 | 43.4 | -4.0 % | | 71 | 31.0 | -2.4 % | | 72 | 22.0 | 2.2 % | | 73 | 18.9 | 2.8 % | | 74 | 34.0 | -2.1 % | | 75 | 43.4 | -3.9 % | | 76 | 35.6 | -2.9 % | | 77 | 45.6 | -2.9 % | | 78 | 45.6 | -2.4 % | | 79 | 30.0 | -1.6 % | | 80 | 37.9 | -1.7 % | | 81 | 37.5 | -1.6 % | | 82 | 31.0 | -1.0 % | | 83 | 23.4 | 1.3 % | | 84 | 27.3 | -0.7 % | | 85 | 28.1 | -1.5 % | | 86 | 2.6 | -3.2 % | | 87 | 27.1 | -0.2 % | | 88 | 21.6 | 2.0 % | | 89 | 22.0 | 2.1 % | | 90 | 35.6 | -1.6 % | | 91 | 31.0 | -1.0 % | | 92 | 26.7 | 3.2 % | | 93 | 38.3 | -2.1 % | | 94 | 32.1 | -2.2 % | | 95 | 27.5 | 2.0 % | | 96 | 24.0 | 1.9 % | | 97 | 30.5 | -0.6 % | | 98 | 39.1 | -1.6 % | | 99 | 32.4 | 1.0 % | | 100 | 23.4 | 1.5 % | | 101 | 32.4 | -2.0 % | | 102 | 33.3 | -0.7 % | | 103 | 30.0 | 1.0 % | | 104 | 25.9 | 1.8 % | | 105 | 29.0 | 1.8 % | | 106 | 30.0 | -0.5 % | | 107 | 28.6 | 1.6 % | | 108 | 10.5 | 1.5 % | | 109 | 27.3 | 1.7 % | | 110 | 28.3 | -0.9 % | | 111 | 29.3 | 1.2 % | | 112 | 30.5 | 1.0 % | | 113 | 30.5 | 1.2 % | | 114 | 30.0 | 1.2 % | | 115 | 8.2 | 2.0 % | | 116 | 26.5 | 1.5 % | | 117 | 26.9 | 1.9 % | | 118 | 24.0 | 2.7 % | | 119 | 26.3 | -1.5 % | | 120 | 34.6 | -0.5 % | | 121 | 26.5 | 1.6 % | | 122 | 26.7 | 1.3 % | | 123 | 30.0 | -0.9 % | | 124 | 28.6 | 1.7 % | | 125 | 22.8 | -0.6 % | | 126 | 20.1 | 2.6 % | | 127 | 31.6 | 1.8 % | | 128 | 24.0 | 2.2 % | | 129 | 25.0 | 2.4 % | | 130 | 18.2 | 2.9 % | | 131 | 31.0 | -1.2 % | | 132 | 25.7 | 1.2 % | | 133 | 24.3 | 1.2 % | | 134 | 23.8 | -0.6 % | | 135 | 3.5 | 1.2 % | | 136 | 23.4 | 1.1 % | | 137 | 20.5 | 1.0 % | | 138 | 26.1 | 1.8 % | | 139 | 30.5 | -0.6 % | | 140 | 29.0 | -0.8 % | | 141 | 30.5 | -1.8 % | | 142 | 34.3 | -1.0 % | | 143 | 34.0 | -0.9 % | | 144 | 35.3 | -1.2 % | | 145 | 36.0 | -1.3 % | | 146 | 22.4 | -0.8 % | | 147 | 25.5 | 2.0 % | | 148 | 34.0 | -1.7 % | | 149 | 40.9 | -1.8 % | | 150 | 26.1 | 1.8 % | | 151 | 24.5 | 1.8 % | | 152 | 27.9 | 1.8 % | | 153 | 33.0 | -1.0 % | | 154 | 24.2 | 2.0 % | | 155 | 35.0 | -1.8 % | | 156 | 28.1 | 2.8 % | | 157 | 30.0 | -2.1 % | | 158 | 40.9 | -3.4 % | | 159 | 39.6 | -2.4 % | | 160 | 37.1 | -1.9 % | | 161 | 35.0 | -1.8 % | | 162 | 29.0 | 1.2 % | | 163 | 33.3 | -1.2 % | | 164 | 32.1 | -0.6 % | | 165 | 28.3 | -1.0 % | | 166 | 23.1 | 1.1 % | | 167 | 23.8 | 1.3 % | | 168 | 23.1 | 1.4 % | | 169 | 2.5 | 2.2 % | | 170 | 28.3 | -1.2 % | | 171 | 30.8 | -1.2 % | | 172 | 32.4 | -1.3 % | | 173 | 29.8 | -1.0 % | | 174 | 24.2 | 1.5 % | | 175 | 21.8 | 1.6 % | | 176 | 25.5 | -1.1 % | | 177 | 23.2 | 2.0 % | | 178 | 20.1 | 2.7 % | | 179 | 19.8 | 2.2 % | | 180 | 16.1 | 3.3 % | | 181 | 16.9 | 2.4 % | | 182 | 27.1 | -1.2 % | | 183 | 22.9 | 3.0 % | | 184 | 26.7 | -1.8 % | | 185 | 24.3 | 1.4 % | | 186 | 25.7 | -0.4 % | | 187 | 28.8 | -2.0 % | | 188 | 30.8 | -1.6 % | | 189 | 25.4 | 2.0 % | | 190 | 20.3 | 2.2 % | | 191 | 25.7 | -0.9 % | | 192 | 3.9 | 5.5 % | | 193 | 20.9 | 1.1 % | | 194 | 22.4 | 1.0 % | | 195 | 24.7 | 1.4 % | | 196 | 21.7 | 1.6 % | | 197 | 20.6 | 2.0 % | | 198 | 30.8 | -1.0 % | | 199 | 23.2 | 1.3 % | | 200 | 27.5 | -1.3 % | | 201 | 25.7 | -0.4 % | | 202 | 27.1 | -0.8 % | | 203 | 6.5 | -1.3 % | | 204 | 18.8 | 1.0 % | | 205 | 24.7 | -1.0 % | | 206 | 27.5 | -0.6 % | | 207 | 22.6 | 1.7 % | | 208 | 30.8 | -2.1 % | | 209 | 30.5 | -1.7 % | | 210 | 30.5 | -1.9 % | | 211 | 29.3 | -1.2 % | | 212 | 26.7 | -2.3 % | | 213 | 27.7 | -0.2 % | | 214 | 25.4 | 1.2 % | | 215 | 25.5 | 1.4 % | | 216 | 26.3 | 1.0 % | | 217 | 27.9 | -1.0 % | | 218 | 25.9 | 1.0 % | | 219 | 22.1 | 1.4 % | | 220 | 34.3 | -3.1 % | | 221 | 29.0 | -1.5 % | | 222 | 30.5 | -0.9 % | | 223 | 25.7 | -1.7 % | | 224 | 30.8 | -0.9 % | | 225 | 31.0 | -0.5 % | | 226 | 30.3 | -0.3 % | | 227 | 28.3 | -0.4 % | | 228 | 27.5 | 1.8 % | | 229 | 28.3 | -0.8 % | | 230 | 14.7 | -0.9 % | | 231 | 23.4 | 3.7 % | | 232 | 27.9 | -1.2 % | | 233 | 25.4 | -0.6 % | | 234 | 24.5 | -0.6 % | | 235 | 29.0 | -1.6 % | | 236 | 26.7 | -0.7 % | | 237 | 28.3 | -0.7 % | | 238 | 27.5 | -0.3 % | | 239 | 24.2 | 1.0 % | | 240 | 24.2 | -1.6 % | | 241 | 29.3 | -0.9 % | | 242 | 28.6 | -0.8 % | | 243 | 27.3 | -0.4 % | | 244 | 26.3 | -0.1 % | | 245 | 23.8 | 1.3 % | | 246 | 18.4 | 2.6 % | | 247 | 14.1 | 3.8 % | | 248 | 4.0 | 3.8 % | | 249 | 12.9 | 2.9 % | | 250 | 23.5 | -1.0 % | | 251 | 35.6 | -3.0 % | | 252 | 38.7 | -4.4 % | | 253 | 31.0 | -2.1 % | | 254 | 30.8 | -1.4 % | | 255 | 29.8 | -1.1 % | | 256 | 31.6 | -1.3 % | | 257 | 29.0 | -1.2 % | | 258 | 27.5 | 1.0 % | | 259 | 25.2 | 2.0 % | | 260 | 27.7 | 1.0 % | | 261 | 24.0 | 1.2 % | | 262 | 19.4 | 2.1 % | | 263 | 19.8 | 1.2 % | | 264 | 21.4 | 1.4 % | | 265 | 23.1 | 1.4 % | | 266 | 22.4 | 1.0 % | | 267 | 21.7 | 1.0 % | | 268 | 25.2 | -0.4 % | | 269 | 24.0 | -1.7 % | | 270 | 31.9 | -2.0 % | | 271 | 32.1 | -1.1 % | | 272 | 30.5 | -0.9 % | | 273 | 30.5 | -0.7 % | | 274 | 28.3 | -0.7 % | | 275 | 3.0 | -1.3 % | | 276 | 20.2 | 1.0 % | | 277 | 20.6 | 1.6 % | | 278 | 17.2 | 2.1 % | | 279 | 18.9 | 2.2 % | | 280 | 30.8 | -1.8 % | | 281 | 27.9 | -0.9 % | | 282 | 26.1 | -0.4 % | | 283 | 25.0 | 1.6 % | | 284 | 33.3 | -1.6 % | | 285 | 30.0 | -0.6 % | | 286 | 31.0 | -1.6 % | | 287 | 30.8 | -0.6 % | | 288 | 30.5 | -0.5 % | | 289 | 27.9 | -0.7 % | | 290 | 25.5 | 1.1 % | | 291 | 25.0 | 1.5 % | | 292 | 26.1 | 1.2 % | | 293 | 21.1 | 1.9 % | | 294 | 18.5 | 2.2 % | | 295 | 26.3 | -2.6 % | | 296 | 40.9 | -2.1 % | | 297 | 33.3 | -2.0 % | | 298 | 31.0 | -1.8 % | | 299 | 29.5 | -1.4 % | | 300 | 27.7 | -1.2 % | | 301 | 29.0 | -0.7 % | | 302 | 29.3 | -0.5 % | | 303 | 4.6 | 2.8 % | | 304 | 22.1 | 1.3 % | | 305 | 17.1 | 1.8 % | | 306 | 18.4 | 3.0 % | | 307 | 16.1 | 2.8 % | | 308 | 22.0 | 1.7 % | | 309 | 15.5 | 2.4 % | | 310 | 24.7 | 1.0 % | | 310.9 | 8.2 | 1.2 % |
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