5.5 km | 00:31:30 | 05:40/km日期: 2019-05-15 10:47 - 平均心率: 128 - 卡路里: 304 Cal - 總步數: 5150 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 05'21" / 05'41" / 05'51" / 05'23" / 05'55" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'52") | 164 / 164 | 155 / 99 |
2 | | 04'02" (+00'25") | 206 / 370 | 184 / 133 |
3 | | 06'30" (+02'53") | 228 / 598 | 157 / 97 |
4 | | 03'53" (+00'16") | 205 / 804 | 187 / 137 |
5 | | 06'32" (+02'55") | 221 / 1026 | 155 / 98 |
6 | | 03'58" (+00'21") | 205 / 1231 | 186 / 135 |
7 | | 06'43" (+03'06") | 210 / 1442 | 165 / 90 |
8 | | 03'52" (+00'15") | 201 / 1643 | 186 / 138 |
9 | | 08'19" (+04'42") | 220 / 1863 | 146 / 82 |
10 | | 04'02" (+00'25") | 202 / 2065 | 188 / 131 |
11 | | 06'42" (+03'05") | 221 / 2286 | 149 / 99 |
12 | | 03'51" (+00'14") | 202 / 2489 | 188 / 137 |
13 | | 06'25" (+02'48") | 222 / 2712 | 163 / 95 |
14 | | 04'00" (+00'23") | 204 / 2916 | 188 / 132 |
15 | | 08'34" (+04'57") | 219 / 3136 | 143 / 81 |
16 | | 04'02" (+00'25") | 202 / 3338 | 188 / 131 |
17 | | 06'39" (+03'02") | 225 / 3563 | 157 / 95 |
18 | | 03'53" (+00'16") | 209 / 3773 | 186 / 137 |
19 | | 07'06" (+03'29") | 222 / 3996 | 152 / 92 |
20 | | 03'52" (+00'15") | 206 / 4202 | 190 / 135 |
21 | | 09'58" (+06'21") | 207 / 4409 | 128 / 77 |
22 | | 03'51" (+00'14") | 203 / 4612 | 191 / 135 |
23 | | 06'55" (+03'18") | 226 / 4838 | 157 / 91 |
24 | | 03'50" (+00'13") | 208 / 5046 | 192 / 135 |
25 | | 06'44" (+03'07") | 220 / 5266 | 161 / 91 |
26 | | 03'37" | 206 / 5473 | 194 / 141 |
27 | | 11'39" (+08'02") | 71 / 5545 | 120 / 71 |
雲林洪大尾