12.2 km | 01:28:33 | 07:14/km日期: 2019-05-11 21:26 - 總爬升: 152 m - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'26" / 07'10" / 05'12" / 01'10" / 06'57" / 06'57" / 07'08" / 07'15" / 05'33" / 00'01" / 06'43" / 06'57" / 06'47" / 07'17" / 02'16" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+04'06") | 991 / 991 |
| 2 | | 07'10" (+03'53") | 1013 / 2005 |
| 3 | | 03'19" (+00'02") | 2077 / 4083 |
| 4 | | 06'57" (+03'40") | 1009 / 5092 |
| 5 | | 07'02" (+03'45") | 989 / 6081 |
| 6 | | 07'01" (+03'44") | 1002 / 7084 |
| 7 | | 07'04" (+03'47") | 1026 / 8111 |
| 8 | | 03'17" | 2296 / 10407 |
| 9 | | 06'48" (+03'31") | 1002 / 11410 |
| 10 | | 07'00" (+03'43") | 1017 / 12427 |
| 11 | | 07'16" (+03'59") | 995 / 13423 |
| 12 | | 03'41" (+00'24") | 1919 / 15342 |
5月累積里程 :
62.36 km 
asics KAYANO-24 累積 :
309.7 kmAndroid - samsung SM-A720F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'10" | 00:14'36" |
| 3 | 05'12" | 00:19'48" |
| 4 | 01'10" | 00:20'58" |
| 5 | 06'57" | 00:27'55" |
| 6 | 06'57" | 00:34'52" |
| 7 | 07'08" | 00:42'00" |
| 8 | 07'15" | 00:49'15" |
| 9 | 05'33" | 00:54'48" |
| 10 | 00'01" | 00:54'49" |
| 11 | 06'43" | 01:01'32" |
| 12 | 06'57" | 01:08'29" |
| 13 | 06'47" | 01:15'16" |
| 14 | 07'17" | 01:22'33" |
| 15 | 02'16" | 01:24'49" |
| 12.4 | -1'-15" | 01:28'05" |
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