13.0 km | 01:07:07 | 05:09/km日期: 2019-05-15 18:02 - 平均心率: 164 - 卡路里: 890 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78%
Pace: 05'28" / 05'24" / 05'31" / 05'25" / 05'26" / 04'49" / 04'57" / 05'02" / 05'01" / 05'14" / 04'58" / 04'49" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'34") | 1000 / 2000 |
| 3 | | 05'31" (+00'42") | 1000 / 3000 |
| 4 | | 05'25" (+00'36") | 1000 / 4000 |
| 5 | | 05'25" (+00'36") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 04'56" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" (+00'24") | 1000 / 10000 |
| 11 | | 04'58" (+00'09") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'01" (+00'12") | 1000 / 13000 |
| 14 | | 03'01" | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
306.85 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'31" | 00:16'23" |
| 4 | 05'25" | 00:21'48" |
| 5 | 05'26" | 00:27'14" |
| 6 | 04'49" | 00:32'03" |
| 7 | 04'57" | 00:37'00" |
| 8 | 05'02" | 00:42'02" |
| 9 | 05'01" | 00:47'03" |
| 10 | 05'14" | 00:52'17" |
| 11 | 04'58" | 00:57'15" |
| 12 | 04'49" | 01:02'04" |
| 13 | 05'02" | 01:07'06" |
| 13.0 | 04'39" | 01:07'07" |
展開計圈分析
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