13.1 km | 01:18:34 | 06:00/km日期: 2019-05-14 18:00 - 平均心率: 163 - 卡路里: 1037 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 67%
Pace: 06'06" / 05'59" / 05'47" / 05'55" / 06'01" / 05'52" / 05'58" / 05'57" / 05'44" / 06'09" / 06'06" / 06'15" / 06'25" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'13") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'09" (+00'26") | 1000 / 10000 |
| 11 | | 06'06" (+00'23") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 1000 / 12000 |
| 13 | | 06'25" (+00'42") | 1000 / 13000 |
| 14 | | 06'43" (+01'00") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
306.85 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 05'55" | 00:23'47" |
| 5 | 06'01" | 00:29'48" |
| 6 | 05'52" | 00:35'40" |
| 7 | 05'58" | 00:41'38" |
| 8 | 05'57" | 00:47'35" |
| 9 | 05'44" | 00:53'19" |
| 10 | 06'09" | 00:59'28" |
| 11 | 06'06" | 01:05'34" |
| 12 | 06'15" | 01:11'49" |
| 13 | 06'25" | 01:18'14" |
| 13.1 | 06'43" | 01:18'44" |
50890.7 km | 
2120.2 km
展開計圈分析
留言 
