42.8 km | 03:48:09 | 05:19/km日期: 2012-12-23 07:00 - 總爬升: 204 m - 地點: 虎尾科技大學 - 天氣: 18℃ - 卡路里: 2699 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'15" / 05'02" / 05'12" / 05'00" / 05'10" / 05'04" / 05'04" / 05'01" / 05'16" / 04'59" / 05'11" / 04'56" / 04'59" / 05'20" / 05'11" / 05'18" / 05'49" / 05'22" / 05'23" / 05'35" / 05'07" / 05'08" / 05'37" / 04'54" / 05'24" / 05'03" / 05'11" / 05'24" / 05'10" / 05'15" / 05'10" / 05'05" / 05'42" / 05'26" / 05'27" / 05'20" / 05'11" / 05'15" / 05'45" / 05'29" / 06'03" / 05'44" / 06'09" /
12月累積里程 : 478.16 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'02" | 00:11'17" |
| 3 | 05'12" | 00:16'29" |
| 4 | 05'00" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 6 | 05'04" | 00:31'43" |
| 7 | 05'04" | 00:36'47" |
| 8 | 05'01" | 00:41'48" |
| 9 | 05'16" | 00:47'04" |
| 10 | 04'59" | 00:52'03" |
| 11 | 05'11" | 00:57'14" |
| 12 | 04'56" | 01:02'10" |
| 13 | 04'59" | 01:07'09" |
| 14 | 05'20" | 01:12'29" |
| 15 | 05'11" | 01:17'40" |
| 16 | 05'18" | 01:22'58" |
| 17 | 05'49" | 01:28'47" |
| 18 | 05'22" | 01:34'09" |
| 19 | 05'23" | 01:39'32" |
| 20 | 05'35" | 01:45'07" |
| 21 | 05'07" | 01:50'14" |
| 22 | 05'08" | 01:55'22" |
| 23 | 05'37" | 02:00'59" |
| 24 | 04'54" | 02:05'53" |
| 25 | 05'24" | 02:11'17" |
| 26 | 05'03" | 02:16'20" |
| 27 | 05'11" | 02:21'31" |
| 28 | 05'24" | 02:26'55" |
| 29 | 05'10" | 02:32'05" |
| 30 | 05'15" | 02:37'20" |
| 31 | 05'10" | 02:42'30" |
| 32 | 05'05" | 02:47'35" |
| 33 | 05'42" | 02:53'17" |
| 34 | 05'26" | 02:58'43" |
| 35 | 05'27" | 03:04'10" |
| 36 | 05'20" | 03:09'30" |
| 37 | 05'11" | 03:14'41" |
| 38 | 05'15" | 03:19'56" |
| 39 | 05'45" | 03:25'41" |
| 40 | 05'29" | 03:31'10" |
| 41 | 06'03" | 03:37'13" |
| 42 | 05'44" | 03:42'57" |
| 42.8 | 06'08" | 03:48'09" |
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