17.0 km | 01:36:18 | 05:40/km日期: 2019-05-10 10:02 - 總爬升: 266 m - 平均心率: 148 - 卡路里: 909 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'10" / 05'03" / 05'31" / 05'44" / 05'34" / 05'35" / 06'03" / 06'02" / 08'07" / 04'58" / 06'02" / 05'11" / 05'07" / 05'09" / 06'08" / 05'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'12") | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'34") | 1000 / 3000 |
| 4 | | 05'44" (+00'47") | 1000 / 4000 |
| 5 | | 05'34" (+00'37") | 1000 / 5000 |
| 6 | | 05'34" (+00'37") | 1000 / 6000 |
| 7 | | 06'03" (+01'06") | 1000 / 7000 |
| 8 | | 06'01" (+01'04") | 1000 / 8000 |
| 9 | | 08'07" (+03'10") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 06'02" (+01'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'13") | 1000 / 12000 |
| 13 | | 05'07" (+00'10") | 1000 / 13000 |
| 14 | | 05'09" (+00'12") | 1000 / 14000 |
| 15 | | 06'07" (+01'10") | 1000 / 15000 |
| 16 | | 05'27" (+00'30") | 1000 / 16000 |
| 17 | | 05'41" (+00'44") | 958 / 16958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
153.44 km 
NIKE Pegasus 35 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 05'31" | 00:15'44" |
| 4 | 05'44" | 00:21'28" |
| 5 | 05'34" | 00:27'02" |
| 6 | 05'35" | 00:32'37" |
| 7 | 06'03" | 00:38'40" |
| 8 | 06'02" | 00:44'42" |
| 9 | 08'07" | 00:52'49" |
| 10 | 04'58" | 00:57'47" |
| 11 | 06'02" | 01:03'49" |
| 12 | 05'11" | 01:09'00" |
| 13 | 05'07" | 01:14'07" |
| 14 | 05'09" | 01:19'16" |
| 15 | 06'08" | 01:25'24" |
| 16 | 05'27" | 01:30'51" |
| 17.0 | 05'41" | 01:36'18" |
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