11.9 km | 01:30:14 | 07:36/km日期: 2019-05-12 15:08 - 總爬升: 303 m - 卡路里: 693 Cal - 總步數: 12458 - 平均步頻: 138 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 08'02" / 09'35" / 08'19" / 06'46" / 07'26" / 08'03" / 07'32" / 07'26" / 06'56" / 06'54" / 07'43" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+01'15") | 1004 / 1004 | 90 / 138 |
2 | | 09'33" (+02'49") | 1008 / 2013 | 129 / 80 |
3 | | 08'12" (+01'28") | 1004 / 3017 | 135 / 89 |
4 | | 06'44" | 1002 / 4020 | 149 / 99 |
5 | | 07'32" (+00'48") | 1006 / 5026 | 119 / 111 |
6 | | 07'53" (+01'09") | 1000 / 6027 | 129 / 97 |
7 | | 07'33" (+00'49") | 1004 / 7031 | 123 / 107 |
8 | | 07'24" (+00'40") | 1006 / 8038 | 167 / 80 |
9 | | 06'53" (+00'09") | 1006 / 9045 | 171 / 84 |
10 | | 06'53" (+00'09") | 1000 / 10045 | 163 / 88 |
11 | | 07'38" (+00'54") | 1009 / 11054 | 140 / 92 |
12 | | 06'20" | 863 / 11917 | 151 / 103 |
5月累積里程 : 327.69 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 09'35" | 00:17'37" |
3 | 08'19" | 00:25'56" |
4 | 06'46" | 00:32'42" |
5 | 07'26" | 00:40'08" |
6 | 08'03" | 00:48'11" |
7 | 07'32" | 00:55'43" |
8 | 07'26" | 01:03'09" |
9 | 06'56" | 01:10'05" |
10 | 06'54" | 01:16'59" |
11 | 07'43" | 01:24'42" |
11.9 | 06'24" | 01:30'14" |