17.3 km | 02:04:25 | 07:12/km日期: 2019-05-11 06:03 - 總爬升: 305 m - 卡路里: 1188 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 06'54" / 06'47" / 08'45" / 06'18" / 06'08" / 06'18" / 06'34" / 11'19" / 06'14" / 07'14" / 10'49" / 06'54" / 05'39" / 07'52" / 06'01" / 07'26" / 05'42" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'15") | 1000 / 1000 |
| 2 | | 06'46" (+01'07") | 1000 / 2000 |
| 3 | | 08'44" (+03'05") | 1000 / 3000 |
| 4 | | 06'18" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'28") | 1000 / 5000 |
| 6 | | 06'18" (+00'39") | 1000 / 6000 |
| 7 | | 06'33" (+00'54") | 1000 / 7000 |
| 8 | | 11'19" (+05'40") | 1000 / 8000 |
| 9 | | 06'13" (+00'34") | 1000 / 9000 |
| 10 | | 07'13" (+01'34") | 1000 / 10000 |
| 11 | | 10'48" (+05'09") | 1000 / 11000 |
| 12 | | 06'54" (+01'15") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 07'52" (+02'13") | 1000 / 14000 |
| 15 | | 06'01" (+00'22") | 1000 / 15000 |
| 16 | | 07'25" (+01'46") | 1000 / 16000 |
| 17 | | 05'41" (+00'02") | 1000 / 17000 |
| 18 | | 05'49" (+00'10") | 262 / 17262 |
5月累積里程 : 221.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 08'45" | 00:22'26" |
| 4 | 06'18" | 00:28'44" |
| 5 | 06'08" | 00:34'52" |
| 6 | 06'18" | 00:41'10" |
| 7 | 06'34" | 00:47'44" |
| 8 | 11'19" | 00:59'03" |
| 9 | 06'14" | 01:05'17" |
| 10 | 07'14" | 01:12'31" |
| 11 | 10'49" | 01:23'20" |
| 12 | 06'54" | 01:30'14" |
| 13 | 05'39" | 01:35'53" |
| 14 | 07'52" | 01:43'45" |
| 15 | 06'01" | 01:49'46" |
| 16 | 07'26" | 01:57'12" |
| 17 | 05'42" | 02:02'54" |
| 17.3 | 05'50" | 02:04'26" |
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