17.0 km | 01:47:59 | 06:20/km日期: 2019-05-08 05:46 - 總爬升: 174 m - 平均心率: 120 - 卡路里: 1057 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 08'18" / 06'35" / 06'17" / 06'00" / 06'03" / 05'55" / 05'45" / 05'57" / 06'00" / 06'11" / 06'14" / 06'05" / 06'19" / 06'25" / 06'48" / 06'21" / 06'24" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'33") | 1000 / 1000 |
| 2 | | 06'34" (+00'50") | 1000 / 2000 |
| 3 | | 06'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'59" (+00'15") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'56" (+00'12") | 1000 / 8000 |
| 9 | | 06'00" (+00'16") | 1000 / 9000 |
| 10 | | 06'10" (+00'26") | 1000 / 10000 |
| 11 | | 06'13" (+00'29") | 1000 / 11000 |
| 12 | | 06'04" (+00'20") | 1000 / 12000 |
| 13 | | 06'19" (+00'35") | 1000 / 13000 |
| 14 | | 06'24" (+00'40") | 1000 / 14000 |
| 15 | | 06'48" (+01'04") | 1000 / 15000 |
| 16 | | 06'20" (+00'36") | 1000 / 16000 |
| 17 | | 06'24" (+00'40") | 1000 / 17000 |
| 18 | | 07'58" (+02'14") | 48 / 17048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 155.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'35" | 00:14'53" |
| 3 | 06'17" | 00:21'10" |
| 4 | 06'00" | 00:27'10" |
| 5 | 06'03" | 00:33'13" |
| 6 | 05'55" | 00:39'08" |
| 7 | 05'45" | 00:44'53" |
| 8 | 05'57" | 00:50'50" |
| 9 | 06'00" | 00:56'50" |
| 10 | 06'11" | 01:03'01" |
| 11 | 06'14" | 01:09'15" |
| 12 | 06'05" | 01:15'20" |
| 13 | 06'19" | 01:21'39" |
| 14 | 06'25" | 01:28'04" |
| 15 | 06'48" | 01:34'52" |
| 16 | 06'21" | 01:41'13" |
| 17 | 06'24" | 01:47'37" |
| 17.0 | 07'50" | 01:48'00" |
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