14.0 km | 01:41:21 | 07:13/km日期: 2019-05-11 08:15 - 總爬升: 320 m - 卡路里: 808 Cal - 總步數: 15908 - 平均步頻: 156 - 平均步幅: 88 cm
Pace: 07'04" / 05'59" / 06'18" / 06'03" / 07'31" / 12'59" / 05'55" / 06'49" / 04'57" / 06'11" / 07'42" / 07'05" / 06'37" / 06'51" / 111'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'10") | 1005 / 1005 | 175 / 80 |
| 2 | | 05'57" (+00'06") | 1004 / 2009 | 183 / 91 |
| 3 | | 06'15" (+00'24") | 1005 / 3015 | 179 / 88 |
| 4 | | 06'03" (+00'12") | 1006 / 4022 | 184 / 89 |
| 5 | | 07'25" (+01'34") | 1009 / 5031 | 162 / 82 |
| 6 | | 12'56" (+07'05") | 1005 / 6037 | 73 / 105 |
| 7 | | 05'51" | 1002 / 7039 | 181 / 94 |
| 8 | | 06'52" (+01'01") | 1002 / 8041 | 163 / 89 |
| 9 | | 08'03" (+02'12") | 1005 / 9047 | 151 / 81 |
| 10 | | 07'34" (+01'43") | 1010 / 10057 | 153 / 86 |
| 11 | | 06'32" (+00'41") | 1006 / 11064 | 176 / 86 |
| 12 | | 07'05" (+01'14") | 1006 / 12070 | 160 / 87 |
| 13 | | 06'43" (+00'52") | 1001 / 13071 | 161 / 91 |
| 14 | | 06'13" (+00'22") | 1000 / 14072 | 178 / 89 |
5月累積里程 :
230.82 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'59" | 00:13'03" |
| 3 | 06'18" | 00:19'21" |
| 4 | 06'03" | 00:25'24" |
| 5 | 07'31" | 00:32'55" |
| 6 | 12'59" | 00:45'54" |
| 7 | 05'55" | 00:51'49" |
| 8 | 06'49" | 00:58'38" |
| 9 | 04'57" | 01:03'35" |
| 10 | 06'11" | 01:09'46" |
| 11 | 07'42" | 01:17'28" |
| 12 | 07'05" | 01:24'33" |
| 13 | 06'37" | 01:31'10" |
| 14 | 06'51" | 01:38'01" |
| 14.0 | 111'28" | 01:41'21" |
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