13.2 km | 01:10:19 | 05:19/km日期: 2014-06-02 07:00 - 總爬升: 101 m - 平均心率: 149 - 卡路里: 712 Cal
Pace: 05'36" / 05'27" / 05'23" / 05'44" / 05'21" / 05'24" / 05'05" / 05'09" / 05'11" / 05'09" / 05'21" / 05'17" / 05'15" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
114.58 km 
Adidas Adizero Takumi Ren 累積 :
2288.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'44" | 00:22'10" |
| 5 | 05'21" | 00:27'31" |
| 6 | 05'24" | 00:32'55" |
| 7 | 05'05" | 00:38'00" |
| 8 | 05'09" | 00:43'09" |
| 9 | 05'11" | 00:48'20" |
| 10 | 05'09" | 00:53'29" |
| 11 | 05'21" | 00:58'50" |
| 12 | 05'17" | 01:04'07" |
| 13 | 05'15" | 01:09'22" |
| 13.2 | 05'01" | 01:10'19" |
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