24.2 km | 03:04:10 | 07:36/km日期: 2019-05-05 06:00 - 平均心率: 150 - 卡路里: 1542 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'46" / 04'57" / 04'59" / 05'00" / 05'01" / 05'19" / 05'14" / 05'02" / 07'37" / 05'50" / 07'14" / 06'58" / 07'15" / 11'15" / 07'51" / 11'31" / 07'52" / 08'39" / 10'42" / 09'15" / 08'39" / 08'58" / 09'50" / 07'52" / 29'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'50") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 04'59" (+00'03") | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 05'00" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'02" (+00'06") | 1000 / 8000 |
| 9 | | 07'36" (+02'40") | 1000 / 9000 |
| 10 | | 05'49" (+00'53") | 1000 / 10000 |
| 11 | | 07'13" (+02'17") | 1000 / 11000 |
| 12 | | 06'58" (+02'02") | 1000 / 12000 |
| 13 | | 07'14" (+02'18") | 1000 / 13000 |
| 14 | | 11'14" (+06'18") | 1000 / 14000 |
| 15 | | 07'51" (+02'55") | 1000 / 15000 |
| 16 | | 11'31" (+06'35") | 1000 / 16000 |
| 17 | | 07'52" (+02'56") | 1000 / 17000 |
| 18 | | 08'38" (+03'42") | 1000 / 18000 |
| 19 | | 10'42" (+05'46") | 1000 / 19000 |
| 20 | | 09'14" (+04'18") | 1000 / 20000 |
| 21 | | 08'38" (+03'42") | 1000 / 21000 |
| 22 | | 08'58" (+04'02") | 1000 / 22000 |
| 23 | | 09'50" (+04'54") | 1000 / 23000 |
| 24 | | 07'51" (+02'55") | 1000 / 24000 |
| 25 | | 29'44" (+24'48") | 186 / 24186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 86.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'57" | 00:10'43" |
| 3 | 04'59" | 00:15'42" |
| 4 | 05'00" | 00:20'42" |
| 5 | 05'01" | 00:25'43" |
| 6 | 05'19" | 00:31'02" |
| 7 | 05'14" | 00:36'16" |
| 8 | 05'02" | 00:41'18" |
| 9 | 07'37" | 00:48'55" |
| 10 | 05'50" | 00:54'45" |
| 11 | 07'14" | 01:01'59" |
| 12 | 06'58" | 01:08'57" |
| 13 | 07'15" | 01:16'12" |
| 14 | 11'15" | 01:27'27" |
| 15 | 07'51" | 01:35'18" |
| 16 | 11'31" | 01:46'49" |
| 17 | 07'52" | 01:54'41" |
| 18 | 08'39" | 02:03'20" |
| 19 | 10'42" | 02:14'02" |
| 20 | 09'15" | 02:23'17" |
| 21 | 08'39" | 02:31'56" |
| 22 | 08'58" | 02:40'54" |
| 23 | 09'50" | 02:50'44" |
| 24 | 07'52" | 02:58'36" |
| 24.2 | 29'46" | 03:04'10" |
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