| 全馬 | 05:17:41 | 07:31/km | 第73馬官方成績 | 日期 | 2014-05-31 | 成績 | 05:17:41 | 總名次 | 281 / - | 分組名次 | - / - | 平均速度 | 07:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'48" | 00:55'18" | | 00:29'30" (+03'42") | | 00:31'37" (+05'49") | 01:01'50" (+06'32") | | 00:30'13" (+04'25") | | 00:34'40" (+08'52") | 01:09'00" (+13'42") | | 00:34'20" (+08'32") | | 00:38'27" (+12'39") | 01:31'19" (+36'01") | | 00:52'52" (+27'04") | |
日期: 2014-05-31 06:29 - 平均心率: 93 - 卡路里: 3635 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'47" (+01'04") | 1013 / 1013 | 2 | | 04'54" (+00'11") | 1008 / 2021 | 3 | | 05'21" (+00'38") | 1015 / 3037 | 4 | | 04'43" | 1005 / 4043 | 5 | | 04'59" (+00'16") | 1003 / 5046 |
6 | | 05'56" (+01'13") | 1006 / 6053 | 7 | | 05'26" (+00'43") | 998 / 7051 | 8 | | 05'22" (+00'39") | 1017 / 8068 | 9 | | 06'54" (+02'11") | 1012 / 9081 | 10 | | 05'53" (+01'10") | 1013 / 10095 | 11 | | 05'48" (+01'05") | 1010 / 11106 | 12 | | 06'35" (+01'52") | 1005 / 12111 | 13 | | 06'12" (+01'29") | 1003 / 13115 | 14 | | 05'52" (+01'09") | 1003 / 14119 | 15 | | 07'02" (+02'19") | 1018 / 15137 | 16 | | 05'59" (+01'16") | 1000 / 16138 | 17 | | 06'38" (+01'55") | 1006 / 17145 | 18 | | 05'38" (+00'55") | 1013 / 18158 | 19 | | 05'31" (+00'48") | 1006 / 19165 | 20 | | 06'23" (+01'40") | 1013 / 20178 | 21 | | 05'50" (+01'07") | 1010 / 21189 | 22 | | 06'16" (+01'33") | 1006 / 22195 | 23 | | 07'16" (+02'33") | 1016 / 23212 | 24 | | 07'02" (+02'19") | 1005 / 24218 | 25 | | 08'19" (+03'36") | 1007 / 25225 | 26 | | 07'38" (+02'55") | 1016 / 26241 | 27 | | 07'05" (+02'22") | 1008 / 27250 | 28 | | 06'17" (+01'34") | 1006 / 28256 | 29 | | 07'16" (+02'33") | 1022 / 29278 | 30 | | 05'53" (+01'10") | 1010 / 30289 | 31 | | 08'55" (+04'12") | 1026 / 31315 | 32 | | 08'13" (+03'30") | 1011 / 32326 | 33 | | 07'13" (+02'30") | 1003 / 33330 | 34 | | 07'36" (+02'53") | 1014 / 34344 | 35 | | 06'44" (+02'01") | 1012 / 35357 | 36 | | 13'38" (+08'55") | 1008 / 36366 | 37 | | 12'37" (+07'54") | 1021 / 37387 | 38 | | 08'39" (+03'56") | 1010 / 38398 | 39 | | 09'59" (+05'16") | 1012 / 39410 | 40 | | 08'22" (+03'39") | 1003 / 40414 | 41 | | 09'00" (+04'17") | 1008 / 41423 | 42 | | 12'41" (+07'58") | 1018 / 42441 | 43 | | 08'24" (+03'41") | 1010 / 43452 |
賽前宣言: 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 110~134 | 65~79% | 2:M馬拉松配速區 | 134~151 | 79~89% | 3:T乳酸耐力區 | 151~156 | 89~92% | 4:A無氧耐力區 | 156~165 | 92~97.5% | 5:I最大耗氧區 | 165~170 | 97.5~100% | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 210.97 km 功夫鞋 累積 : 13785.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'49" | 00:05'49" | 2 | 04'54" | 00:10'43" | 3 | 05'24" | 00:16'07" | 4 | 04'42" | 00:20'49" | 5 | 04'59" | 00:25'48" | 6 | 05'56" | 00:31'44" | 7 | 05'27" | 00:37'11" | 8 | 05'22" | 00:42'33" | 9 | 06'53" | 00:49'26" | 10 | 05'52" | 00:55'18" | 11 | 05'53" | 01:01'11" | 12 | 06'33" | 01:07'44" | 13 | 06'10" | 01:13'54" | 14 | 05'52" | 01:19'46" | 15 | 07'09" | 01:26'55" | 16 | 06'00" | 01:32'55" | 17 | 06'37" | 01:39'32" | 18 | 05'38" | 01:45'10" | 19 | 05'35" | 01:50'45" | 20 | 06'23" | 01:57'08" | 21 | 05'51" | 02:02'59" | 22 | 06'02" | 02:09'01" | 23 | 06'20" | 02:15'21" | 24 | 07'21" | 02:22'42" | 25 | 09'06" | 02:31'48" | 26 | 07'37" | 02:39'25" | 27 | 06'25" | 02:45'50" | 28 | 07'00" | 02:52'50" | 29 | 07'15" | 03:00'05" | 30 | 06'03" | 03:06'08" | 31 | 08'37" | 03:14'45" | 32 | 06'54" | 03:21'39" | 33 | 08'32" | 03:30'11" | 34 | 07'45" | 03:37'56" | 35 | 06'39" | 03:44'35" | 36 | 07'05" | 03:51'40" | 37 | 19'06" | 04:10'46" | 38 | 08'47" | 04:19'33" | 39 | 08'35" | 04:28'08" | 40 | 09'19" | 04:37'27" | 41 | 09'19" | 04:46'46" | 42 | 09'04" | 04:55'50" | 43 | 12'16" | 05:08'06" | 44 | 07'38" | 05:15'44" | 44.3 | 06'26" | 05:17'47" |
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