13.1 km | 01:15:16 | 05:43/km日期: 2014-05-29 18:36 - 地點: 中正體育場 - 天氣: OK - 卡路里: 568 Cal
Pace: 06'03" / 05'37" / 05'44" / 05'42" / 05'50" / 05'42" / 05'46" / 05'41" / 06'58" / 05'30" / 05'00" / 05'19" / 05'34" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'01") | 1007 / 1007 |
2 | | 05'38" (+00'39") | 1006 / 2013 |
3 | | 05'43" (+00'44") | 1009 / 3022 |
4 | | 05'41" (+00'42") | 1008 / 4031 |
5 | | 05'49" (+00'50") | 1003 / 5035 |
6 | | 05'42" (+00'43") | 1002 / 6037 |
7 | | 05'46" (+00'47") | 1006 / 7044 |
8 | | 05'40" (+00'41") | 1007 / 8051 |
9 | | 06'56" (+01'57") | 1010 / 9062 |
10 | | 05'28" (+00'29") | 1004 / 10066 |
11 | | 04'59" | 998 / 11065 |
12 | | 05'14" (+00'15") | 1013 / 12078 |
13 | | 05'35" (+00'36") | 1004 / 13082 |
5月累積里程 :
252.74 km MIZUNO WAVE INSPIRE 10 累積 :
405.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'37" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 05'42" | 00:23'06" |
5 | 05'50" | 00:28'56" |
6 | 05'42" | 00:34'38" |
7 | 05'46" | 00:40'24" |
8 | 05'41" | 00:46'05" |
9 | 06'58" | 00:53'03" |
10 | 05'30" | 00:58'33" |
11 | 05'00" | 01:03'33" |
12 | 05'19" | 01:08'52" |
13 | 05'34" | 01:14'26" |
13.1 | 05'44" | 01:15'16" |