9.0 km | 00:59:03 | 06:33/km日期: 2019-05-05 06:20 - 總爬升: 173 m - 平均心率: 127 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'59" / 06'35" / 07'06" / 06'18" / 06'09" / 06'30" / 06'41" / 06'33" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+00'25") | 1000 / 2000 |
| 3 | | 07'06" (+00'57") | 1000 / 3000 |
| 4 | | 06'17" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'29" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'32") | 1000 / 7000 |
| 8 | | 06'32" (+00'23") | 1000 / 8000 |
| 9 | | 06'11" (+00'02") | 1000 / 9000 |
| 10 | | 04'34" | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 249.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'35" | 00:13'34" |
| 3 | 07'06" | 00:20'40" |
| 4 | 06'18" | 00:26'58" |
| 5 | 06'09" | 00:33'07" |
| 6 | 06'30" | 00:39'37" |
| 7 | 06'41" | 00:46'18" |
| 8 | 06'33" | 00:52'51" |
| 9 | 06'11" | 00:59'02" |
| 9.0 | 05'08" | 00:59'05" |
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