14.5 km | 01:23:34 | 05:46/km日期: 2019-05-07 17:42 - 卡路里: 1077 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'19" / 05'54" / 13'15" / 04'58" / 04'57" / 04'56" / 04'54" / 04'51" / 04'53" / 04'47" / 04'51" / 04'50" / 04'49" / 06'30" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'34") | 1000 / 1000 |
| 2 | | 05'54" (+01'10") | 1000 / 2000 |
| 3 | | 17'30" (+12'46") | 664 / 2664 |
| 4 | | 04'51" (+00'07") | 404 / 3068 |
| 5 | | 05'05" (+00'21") | 412 / 3481 |
| 6 | | 04'49" (+00'05") | 414 / 3896 |
| 7 | | 04'57" (+00'13") | 410 / 4306 |
| 8 | | 04'54" (+00'10") | 410 / 4717 |
| 9 | | 04'55" (+00'11") | 408 / 5125 |
| 10 | | 04'54" (+00'10") | 413 / 5539 |
| 11 | | 04'58" (+00'14") | 411 / 5951 |
| 12 | | 04'51" (+00'07") | 410 / 6362 |
| 13 | | 04'57" (+00'13") | 404 / 6766 |
| 14 | | 04'52" (+00'08") | 405 / 7172 |
| 15 | | 04'52" (+00'08") | 407 / 7579 |
| 16 | | 04'48" (+00'04") | 408 / 7987 |
| 17 | | 04'52" (+00'08") | 415 / 8403 |
| 18 | | 04'49" (+00'05") | 402 / 8805 |
| 19 | | 04'49" (+00'05") | 414 / 9219 |
| 20 | | 04'49" (+00'05") | 412 / 9631 |
| 21 | | 04'47" (+00'03") | 412 / 10044 |
| 22 | | 04'52" (+00'08") | 411 / 10455 |
| 23 | | 04'51" (+00'07") | 411 / 10866 |
| 24 | | 04'44" | 414 / 11281 |
| 25 | | 04'53" (+00'09") | 413 / 11694 |
| 26 | | 04'47" (+00'03") | 410 / 12105 |
| 27 | | 04'52" (+00'08") | 408 / 12513 |
| 28 | | 04'48" (+00'04") | 408 / 12922 |
| 29 | | 04'53" (+00'09") | 406 / 13328 |
| 30 | | 06'45" (+02'01") | 1000 / 14328 |
| 31 | | 06'34" (+01'50") | 149 / 14477 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 13'15" | 00:25'28" |
| 4 | 04'58" | 00:30'26" |
| 5 | 04'57" | 00:35'23" |
| 6 | 04'56" | 00:40'19" |
| 7 | 04'54" | 00:45'13" |
| 8 | 04'51" | 00:50'04" |
| 9 | 04'53" | 00:54'57" |
| 10 | 04'47" | 00:59'44" |
| 11 | 04'51" | 01:04'35" |
| 12 | 04'50" | 01:09'25" |
| 13 | 04'49" | 01:14'14" |
| 14 | 06'30" | 01:20'44" |
| 14.5 | 06'00" | 01:23'36" |
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