15.0 km | 01:08:08 | 04:31/km日期: 2019-05-06 19:03 - 平均心率: 155 - 卡路里: 884 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 04'47" / 04'33" / 04'33" / 04'26" / 04'25" / 04'24" / 04'21" / 04'25" / 04'21" / 04'20" / 04'16" / 04'31" / 04'36" / 04'57" / 05'00" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'32") | 1000 / 1000 |
| 2 | | 04'32" (+00'16") | 1000 / 2000 |
| 3 | | 04'33" (+00'17") | 1000 / 3000 |
| 4 | | 04'25" (+00'09") | 1000 / 4000 |
| 5 | | 04'24" (+00'08") | 1000 / 5000 |
| 6 | | 04'24" (+00'08") | 1000 / 6000 |
| 7 | | 04'21" (+00'05") | 1000 / 7000 |
| 8 | | 04'24" (+00'08") | 1000 / 8000 |
| 9 | | 04'21" (+00'05") | 1000 / 9000 |
| 10 | | 04'19" (+00'03") | 1000 / 10000 |
| 11 | | 04'16" | 1000 / 11000 |
| 12 | | 04'30" (+00'14") | 1000 / 12000 |
| 13 | | 04'36" (+00'20") | 1000 / 13000 |
| 14 | | 04'56" (+00'40") | 1000 / 14000 |
| 15 | | 05'00" (+00'44") | 1000 / 15000 |
| 16 | | 05'50" (+01'34") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 291.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'33" | 00:09'20" |
| 3 | 04'33" | 00:13'53" |
| 4 | 04'26" | 00:18'19" |
| 5 | 04'25" | 00:22'44" |
| 6 | 04'24" | 00:27'08" |
| 7 | 04'21" | 00:31'29" |
| 8 | 04'25" | 00:35'54" |
| 9 | 04'21" | 00:40'15" |
| 10 | 04'20" | 00:44'35" |
| 11 | 04'16" | 00:48'51" |
| 12 | 04'31" | 00:53'22" |
| 13 | 04'36" | 00:57'58" |
| 14 | 04'57" | 01:02'55" |
| 15 | 05'00" | 01:07'55" |
| 15.0 | 05'40" | 01:08'07" |
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