9.6 km | 01:02:36 | 06:31/km日期: 2019-05-05 08:48 - 卡路里: 707 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 07'57" / 06'03" / 06'12" / 06'11" / 06'14" / 06'12" / 06'19" / 06'18" / 06'52" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'39") | 7876 / 7876 |
| 2 | | 05'47" (+01'06") | 100 / 7976 |
| 3 | | 06'35" (+01'54") | 100 / 8076 |
| 4 | | 05'10" (+00'29") | 100 / 8176 |
| 5 | | 06'11" (+01'30") | 100 / 8276 |
| 6 | | 04'55" (+00'14") | 100 / 8376 |
| 7 | | 06'16" (+01'35") | 100 / 8476 |
| 8 | | 04'41" | 100 / 8576 |
| 9 | | 06'12" (+01'31") | 100 / 8676 |
| 10 | | 08'38" (+03'57") | 928 / 9605 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'03" | 00:14'00" |
| 3 | 06'12" | 00:20'12" |
| 4 | 06'11" | 00:26'23" |
| 5 | 06'14" | 00:32'37" |
| 6 | 06'12" | 00:38'49" |
| 7 | 06'19" | 00:45'08" |
| 8 | 06'18" | 00:51'26" |
| 9 | 06'52" | 00:58'18" |
| 9.6 | 08'30" | 01:03'27" |
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