33.3 km | 02:53:59 | 05:13/km日期: 2019-05-06 05:56 - 地點: 郊區 - 天氣: 雨 - 平均心率: 142 - 卡路里: 1483 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'32" / 05'12" / 05'12" / 05'12" / 05'12" / 05'17" / 05'04" / 05'15" / 05'12" / 05'15" / 05'21" / 05'12" / 05'06" / 05'15" / 05'27" / 05'00" / 05'09" / 05'15" / 05'15" / 05'12" / 05'06" / 05'15" / 05'10" / 05'09" / 05'21" / 05'21" / 05'18" / 05'27" / 05'13" / 05'09" / 05'09" / 05'12" / 05'08" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
920.62 km 
slipa ㄚ拖 累積 :
48252.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'12" | 00:21'08" |
| 5 | 05'12" | 00:26'20" |
| 6 | 05'17" | 00:31'37" |
| 7 | 05'04" | 00:36'41" |
| 8 | 05'15" | 00:41'56" |
| 9 | 05'12" | 00:47'08" |
| 10 | 05'15" | 00:52'23" |
| 11 | 05'21" | 00:57'44" |
| 12 | 05'12" | 01:02'56" |
| 13 | 05'06" | 01:08'02" |
| 14 | 05'15" | 01:13'17" |
| 15 | 05'27" | 01:18'44" |
| 16 | 05'00" | 01:23'44" |
| 17 | 05'09" | 01:28'53" |
| 18 | 05'15" | 01:34'08" |
| 19 | 05'15" | 01:39'23" |
| 20 | 05'12" | 01:44'35" |
| 21 | 05'06" | 01:49'41" |
| 22 | 05'15" | 01:54'56" |
| 23 | 05'10" | 02:00'06" |
| 24 | 05'09" | 02:05'15" |
| 25 | 05'21" | 02:10'36" |
| 26 | 05'21" | 02:15'57" |
| 27 | 05'18" | 02:21'15" |
| 28 | 05'27" | 02:26'42" |
| 29 | 05'13" | 02:31'55" |
| 30 | 05'09" | 02:37'04" |
| 31 | 05'09" | 02:42'13" |
| 32 | 05'12" | 02:47'25" |
| 33 | 05'08" | 02:52'33" |
| 33.3 | 05'09" | 02:53'59" |
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