11.1 km | 00:56:43 | 05:06/km日期: 2019-05-03 19:44 - 平均心率: 148 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 05'28" / 05'14" / 05'08" / 05'10" / 05'02" / 05'07" / 05'02" / 05'00" / 04'58" / 05'03" / 04'56" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'33") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'13") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 05'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'59" (+00'03") | 1000 / 8000 |
| 9 | | 04'58" (+00'02") | 1000 / 9000 |
| 10 | | 05'02" (+00'06") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 05'10" (+00'14") | 114 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 204.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'08" | 00:15'50" |
| 4 | 05'10" | 00:21'00" |
| 5 | 05'02" | 00:26'02" |
| 6 | 05'07" | 00:31'09" |
| 7 | 05'02" | 00:36'11" |
| 8 | 05'00" | 00:41'11" |
| 9 | 04'58" | 00:46'09" |
| 10 | 05'03" | 00:51'12" |
| 11 | 04'56" | 00:56'08" |
| 11.1 | 05'13" | 00:56'44" |
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