15.1 km | 01:25:01 | 05:37/km日期: 2019-05-03 14:40 - 總爬升: 259 m - 平均心率: 137 - 卡路里: 857 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'52" / 05'52" / 05'54" / 06'47" / 05'25" / 05'34" / 06'06" / 04'58" / 05'17" / 05'05" / 05'42" / 05'12" / 05'06" / 05'25" / 04'49" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'58") | 1000 / 1000 |
| 2 | | 05'52" (+00'58") | 1000 / 2000 |
| 3 | | 05'53" (+00'59") | 1000 / 3000 |
| 4 | | 06'47" (+01'53") | 1000 / 4000 |
| 5 | | 05'24" (+00'30") | 1000 / 5000 |
| 6 | | 05'33" (+00'39") | 1000 / 6000 |
| 7 | | 06'05" (+01'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'23") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 05'42" (+00'48") | 1000 / 11000 |
| 12 | | 05'11" (+00'17") | 1000 / 12000 |
| 13 | | 05'06" (+00'12") | 1000 / 13000 |
| 14 | | 05'19" (+00'25") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 08'47" (+03'53") | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 78.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'52" | 00:12'44" |
| 3 | 05'54" | 00:18'38" |
| 4 | 06'47" | 00:25'25" |
| 5 | 05'25" | 00:30'50" |
| 6 | 05'34" | 00:36'24" |
| 7 | 06'06" | 00:42'30" |
| 8 | 04'58" | 00:47'28" |
| 9 | 05'17" | 00:52'45" |
| 10 | 05'05" | 00:57'50" |
| 11 | 05'42" | 01:03'32" |
| 12 | 05'12" | 01:08'44" |
| 13 | 05'06" | 01:13'50" |
| 14 | 05'25" | 01:19'15" |
| 15 | 04'49" | 01:24'04" |
| 15.1 | 08'45" | 01:25'01" |
留言 
展開計圈分析
