10.2 km | 00:50:59 | 04:59/km日期: 2019-05-02 20:43 - 卡路里: 725 Cal - 總步數: 9314 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'32" / 04'56" / 04'51" / 04'56" / 05'06" / 05'01" / 05'03" / 04'59" / 04'49" / 04'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'23") | 503 / 503 | 180 / 95 |
| 2 | | 05'10" (+00'44") | 505 / 1008 | 180 / 107 |
| 3 | | 05'02" (+00'36") | 502 / 1511 | 181 / 109 |
| 4 | | 04'48" (+00'22") | 509 / 2020 | 183 / 113 |
| 5 | | 04'54" (+00'28") | 509 / 2530 | 181 / 112 |
| 6 | | 04'47" (+00'21") | 500 / 3030 | 181 / 114 |
| 7 | | 04'56" (+00'30") | 501 / 3532 | 180 / 112 |
| 8 | | 04'51" (+00'25") | 504 / 4036 | 180 / 114 |
| 9 | | 05'08" (+00'42") | 505 / 4541 | 181 / 107 |
| 10 | | 05'08" (+00'42") | 506 / 5047 | 178 / 109 |
| 11 | | 05'02" (+00'36") | 509 / 5557 | 180 / 109 |
| 12 | | 04'49" (+00'23") | 507 / 6064 | 184 / 112 |
| 13 | | 05'00" (+00'34") | 508 / 6573 | 183 / 108 |
| 14 | | 04'58" (+00'32") | 501 / 7075 | 181 / 110 |
| 15 | | 05'02" (+00'36") | 508 / 7583 | 180 / 110 |
| 16 | | 04'45" (+00'19") | 504 / 8088 | 184 / 114 |
| 17 | | 04'40" (+00'14") | 509 / 8597 | 187 / 114 |
| 18 | | 04'48" (+00'22") | 508 / 9106 | 187 / 110 |
| 19 | | 04'43" (+00'17") | 508 / 9614 | 185 / 114 |
| 20 | | 04'26" | 502 / 10116 | 188 / 119 |
| 21 | | 04'21" | 210 / 10327 | 187 / 122 |
5月累積里程 : 202.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'56" | 00:10'28" |
| 3 | 04'51" | 00:15'19" |
| 4 | 04'56" | 00:20'15" |
| 5 | 05'06" | 00:25'21" |
| 6 | 05'01" | 00:30'22" |
| 7 | 05'03" | 00:35'25" |
| 8 | 04'59" | 00:40'24" |
| 9 | 04'49" | 00:45'13" |
| 10 | 04'38" | 00:49'51" |
| 10.2 | 05'22" | 00:50'59" |
展開計圈分析
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