16.0 km | 01:46:31 | 06:39/km日期: 2019-05-04 15:39 - 平均心率: 165 - 卡路里: 883 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 04'28" / 06'30" / 06'15" / 06'38" / 06'31" / 06'45" / 06'48" / 06'30" / 06'43" / 06'35" / 06'39" / 06'47" / 06'29" / 06'35" / 07'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'16") | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'37" (+00'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'16") | 1000 / 5000 |
| 6 | | 06'44" (+00'29") | 1000 / 6000 |
| 7 | | 06'48" (+00'33") | 1000 / 7000 |
| 8 | | 06'29" (+00'14") | 1000 / 8000 |
| 9 | | 06'43" (+00'28") | 1000 / 9000 |
| 10 | | 06'34" (+00'19") | 1000 / 10000 |
| 11 | | 06'39" (+00'24") | 1000 / 11000 |
| 12 | | 06'46" (+00'31") | 1000 / 12000 |
| 13 | | 06'29" (+00'14") | 1000 / 13000 |
| 14 | | 06'35" (+00'20") | 1000 / 14000 |
| 15 | | 07'12" (+00'57") | 1000 / 15000 |
| 16 | | 07'02" (+00'47") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 : 190.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 06'30" | 00:10'58" |
| 3 | 06'15" | 00:17'13" |
| 4 | 06'38" | 00:23'51" |
| 5 | 06'31" | 00:30'22" |
| 6 | 06'45" | 00:37'07" |
| 7 | 06'48" | 00:43'55" |
| 8 | 06'30" | 00:50'25" |
| 9 | 06'43" | 00:57'08" |
| 10 | 06'35" | 01:03'43" |
| 11 | 06'39" | 01:10'22" |
| 12 | 06'47" | 01:17'09" |
| 13 | 06'29" | 01:23'38" |
| 14 | 06'35" | 01:30'13" |
| 15 | 07'13" | 01:37'26" |
| 16.0 | 07'02" | 01:44'28" |
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