21.2 km | 01:55:47 | 05:28/km日期: 2014-05-30 13:33 - 地點: 學校 - 天氣: 陰天→下雨→陰天 - 卡路里: 1240 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'25" / 05'36" / 05'23" / 05'22" / 05'23" / 05'13" / 05'35" / 04'48" / 04'45" / 05'04" / 05'09" / 06'52" / 05'23" / 05'25" / 05'29" / 05'19" / 05'02" / 05'08" / 05'29" / 05'42" / 05'29" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'15") | 230 / 230 |
2 | | 06'25" (+01'18") | 230 / 461 |
3 | | 06'12" (+01'05") | 230 / 691 |
4 | | 05'59" (+00'52") | 230 / 922 |
5 | | 05'51" (+00'44") | 230 / 1153 |
6 | | 05'42" (+00'35") | 230 / 1383 |
7 | | 05'38" (+00'31") | 230 / 1614 |
8 | | 05'38" (+00'31") | 230 / 1845 |
9 | | 05'33" (+00'26") | 230 / 2075 |
10 | | 05'33" (+00'26") | 230 / 2306 |
11 | | 05'33" (+00'26") | 230 / 2537 |
12 | | 05'25" (+00'18") | 230 / 2767 |
13 | | 05'25" (+00'18") | 230 / 2998 |
14 | | 05'29" (+00'22") | 230 / 3229 |
15 | | 05'25" (+00'18") | 230 / 3459 |
16 | | 05'33" (+00'26") | 230 / 3690 |
17 | | 05'25" (+00'18") | 230 / 3921 |
18 | | 05'29" (+00'22") | 230 / 4151 |
19 | | 05'25" (+00'18") | 230 / 4382 |
20 | | 05'33" (+00'26") | 230 / 4613 |
21 | | 05'29" (+00'22") | 230 / 4843 |
22 | | 05'25" (+00'18") | 230 / 5074 |
23 | | 05'25" (+00'18") | 230 / 5305 |
24 | | 05'20" (+00'13") | 230 / 5535 |
25 | | 05'12" (+00'05") | 230 / 5766 |
26 | | 05'25" (+00'18") | 230 / 5997 |
27 | | 05'29" (+00'22") | 230 / 6227 |
28 | | 05'55" (+00'48") | 230 / 6458 |
29 | | 05'59" (+00'52") | 230 / 6689 |
30 | | 05'46" (+00'39") | 230 / 6919 |
31 | | 05'20" (+00'13") | 230 / 7150 |
32 | | 05'20" (+00'13") | 230 / 7381 |
33 | | 05'16" (+00'09") | 230 / 7611 |
34 | | 05'20" (+00'13") | 230 / 7842 |
35 | | 05'20" (+00'13") | 230 / 8073 |
36 | | 05'29" (+00'22") | 230 / 8303 |
37 | | 05'29" (+00'22") | 230 / 8534 |
38 | | 05'20" (+00'13") | 230 / 8765 |
39 | | 05'38" (+00'31") | 230 / 8995 |
40 | | 05'25" (+00'18") | 230 / 9226 |
41 | | 05'07" | 230 / 9457 |
42 | | 05'29" (+00'22") | 230 / 9687 |
43 | | 05'29" (+00'22") | 230 / 9918 |
44 | | 05'20" (+00'13") | 230 / 10149 |
45 | | 05'29" (+00'22") | 230 / 10379 |
46 | | 05'16" (+00'09") | 230 / 10610 |
47 | | 13'35" (+08'28") | 230 / 10841 |
48 | | 05'38" (+00'31") | 230 / 11071 |
49 | | 05'29" (+00'22") | 230 / 11302 |
50 | | 05'33" (+00'26") | 230 / 11533 |
51 | | 05'33" (+00'26") | 230 / 11763 |
52 | | 05'20" (+00'13") | 230 / 11994 |
53 | | 05'46" (+00'39") | 230 / 12225 |
54 | | 05'46" (+00'39") | 230 / 12455 |
55 | | 05'33" (+00'26") | 230 / 12686 |
56 | | 05'38" (+00'31") | 230 / 12917 |
57 | | 05'38" (+00'31") | 230 / 13147 |
58 | | 05'46" (+00'39") | 230 / 13378 |
59 | | 05'42" (+00'35") | 230 / 13609 |
60 | | 05'46" (+00'39") | 230 / 13839 |
61 | | 05'55" (+00'48") | 230 / 14070 |
62 | | 05'29" (+00'22") | 230 / 14301 |
63 | | 05'38" (+00'31") | 230 / 14531 |
64 | | 05'38" (+00'31") | 230 / 14762 |
65 | | 05'33" (+00'26") | 230 / 14993 |
66 | | 05'42" (+00'35") | 230 / 15223 |
67 | | 05'38" (+00'31") | 230 / 15454 |
68 | | 05'25" (+00'18") | 230 / 15685 |
69 | | 05'38" (+00'31") | 230 / 15915 |
70 | | 05'42" (+00'35") | 230 / 16146 |
71 | | 05'29" (+00'22") | 230 / 16376 |
72 | | 05'29" (+00'22") | 230 / 16607 |
73 | | 05'38" (+00'31") | 230 / 16838 |
74 | | 05'42" (+00'35") | 230 / 17068 |
75 | | 05'51" (+00'44") | 230 / 17299 |
76 | | 05'38" (+00'31") | 230 / 17530 |
77 | | 05'42" (+00'35") | 230 / 17760 |
78 | | 05'42" (+00'35") | 230 / 17991 |
79 | | 05'59" (+00'52") | 230 / 18222 |
80 | | 05'51" (+00'44") | 230 / 18452 |
81 | | 05'55" (+00'48") | 230 / 18683 |
82 | | 06'08" (+01'01") | 230 / 18914 |
83 | | 05'59" (+00'52") | 230 / 19144 |
84 | | 06'04" (+00'57") | 230 / 19375 |
85 | | 05'55" (+00'48") | 230 / 19606 |
86 | | 05'59" (+00'52") | 230 / 19836 |
87 | | 06'12" (+01'05") | 230 / 20067 |
88 | | 07'00" (+01'53") | 95 / 20162 |
台中李謙永