19.6 km | 02:26:37 | 07:28/km日期: 2019-04-28 05:41 - 總爬升: 478 m - 卡路里: 890 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 08'02" / 07'30" / 07'24" / 07'19" / 08'55" / 07'26" / 09'16" / 07'38" / 09'14" / 08'46" / 06'23" / 06'37" / 09'16" / 10'05" / 05'10" / 04'47" / 05'32" / 05'49" / 06'35" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+03'14") | 1000 / 1000 |
2 | | 07'30" (+02'43") | 1000 / 2000 |
3 | | 07'24" (+02'37") | 1000 / 3000 |
4 | | 07'18" (+02'31") | 1000 / 4000 |
5 | | 08'54" (+04'07") | 1000 / 5000 |
6 | | 07'26" (+02'39") | 1000 / 6000 |
7 | | 09'15" (+04'28") | 1000 / 7000 |
8 | | 07'37" (+02'50") | 1000 / 8000 |
9 | | 09'14" (+04'27") | 1000 / 9000 |
10 | | 08'45" (+03'58") | 1000 / 10000 |
11 | | 06'22" (+01'35") | 1000 / 11000 |
12 | | 06'36" (+01'49") | 1000 / 12000 |
13 | | 09'16" (+04'29") | 1000 / 13000 |
14 | | 10'04" (+05'17") | 1000 / 14000 |
15 | | 05'10" (+00'23") | 1000 / 15000 |
16 | | 04'47" | 1000 / 16000 |
17 | | 05'31" (+00'44") | 1000 / 17000 |
18 | | 05'49" (+01'02") | 1000 / 18000 |
19 | | 06'34" (+01'47") | 1000 / 19000 |
20 | | 08'00" (+03'13") | 608 / 19608 |
台中北田幫志雄