16.0 km | 01:33:08 | 05:48/km日期: 2019-04-14 04:43 - 總爬升: 182 m - 卡路里: 894 Cal - 總步數: 18264 - 平均步頻: 196 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'40" / 05'27" / 05'29" / 05'33" / 05'29" / 05'28" / 05'28" / 05'38" / 05'53" / 06'18" / 05'56" / 06'01" / 06'02" / 06'30" / 05'55" / 06'00" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'15") | 1003 / 1003 | 202 / 87 |
| 2 | | 05'26" (+00'03") | 1000 / 2004 | 205 / 89 |
| 3 | | 05'27" (+00'04") | 1003 / 3008 | 205 / 88 |
| 4 | | 05'34" (+00'11") | 1005 / 4014 | 203 / 88 |
| 5 | | 05'27" (+00'04") | 1005 / 5019 | 202 / 90 |
| 6 | | 05'25" (+00'02") | 1007 / 6026 | 202 / 91 |
| 7 | | 05'23" | 1003 / 7030 | 199 / 93 |
| 8 | | 05'39" (+00'16") | 1003 / 8034 | 197 / 89 |
| 9 | | 05'51" (+00'28") | 1003 / 9038 | 195 / 87 |
| 10 | | 06'15" (+00'52") | 1008 / 10046 | 179 / 88 |
| 11 | | 05'52" (+00'29") | 1006 / 11052 | 195 / 87 |
| 12 | | 06'05" (+00'42") | 1000 / 12052 | 194 / 84 |
| 13 | | 06'00" (+00'37") | 1006 / 13059 | 194 / 85 |
| 14 | | 06'27" (+01'04") | 1010 / 14070 | 177 / 86 |
| 15 | | 05'53" (+00'30") | 1003 / 15073 | 195 / 86 |
| 16 | | 06'01" (+00'38") | 1005 / 16078 | 193 / 85 |
4月累積里程 : 201.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'29" | 00:16'36" |
| 4 | 05'33" | 00:22'09" |
| 5 | 05'29" | 00:27'38" |
| 6 | 05'28" | 00:33'06" |
| 7 | 05'28" | 00:38'34" |
| 8 | 05'38" | 00:44'12" |
| 9 | 05'53" | 00:50'05" |
| 10 | 06'18" | 00:56'23" |
| 11 | 05'56" | 01:02'19" |
| 12 | 06'01" | 01:08'20" |
| 13 | 06'02" | 01:14'22" |
| 14 | 06'30" | 01:20'52" |
| 15 | 05'55" | 01:26'47" |
| 16 | 06'00" | 01:32'47" |
| 16.0 | 14'24" | 01:33'08" |
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