12.0 km | 00:57:09 | 04:45/km日期: 2019-04-25 17:52 - 卡路里: 776 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 04'26" / 04'36" / 04'25" / 04'29" / 04'30" / 04'37" / 05'22" / 06'33" / 04'40" / 04'39" / 04'26" / 04'24" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'02") | 1000 / 1000 |
| 2 | | 04'36" (+00'13") | 1000 / 2000 |
| 3 | | 04'24" (+00'01") | 1000 / 3000 |
| 4 | | 04'29" (+00'06") | 1000 / 4000 |
| 5 | | 04'30" (+00'07") | 1000 / 5000 |
| 6 | | 04'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'59") | 1000 / 7000 |
| 8 | | 06'32" (+02'09") | 1000 / 8000 |
| 9 | | 04'40" (+00'17") | 1000 / 9000 |
| 10 | | 04'39" (+00'16") | 1000 / 10000 |
| 11 | | 04'26" (+00'03") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 04'44" (+00'21") | 11 / 12011 |
4月累積里程 : 105.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'36" | 00:09'02" |
| 3 | 04'25" | 00:13'27" |
| 4 | 04'29" | 00:17'56" |
| 5 | 04'30" | 00:22'26" |
| 6 | 04'37" | 00:27'03" |
| 7 | 05'22" | 00:32'25" |
| 8 | 06'33" | 00:38'58" |
| 9 | 04'40" | 00:43'38" |
| 10 | 04'39" | 00:48'17" |
| 11 | 04'26" | 00:52'43" |
| 12 | 04'24" | 00:57'07" |
| 12.0 | 04'14" | 00:57'10" |
展開計圈分析
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