15.5 km | 01:43:39 | 06:41/km日期: 2019-04-26 16:35 - 平均心率: 126 - 卡路里: 883 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'26" / 06'20" / 06'23" / 06'03" / 06'06" / 06'27" / 05'42" / 05'50" / 05'42" / 05'31" / 05'32" / 05'35" / 08'16" / 07'43" / 07'49" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'55") | 1000 / 1000 |
| 2 | | 06'19" (+00'49") | 1000 / 2000 |
| 3 | | 06'23" (+00'53") | 1000 / 3000 |
| 4 | | 06'03" (+00'33") | 1000 / 4000 |
| 5 | | 06'05" (+00'35") | 1000 / 5000 |
| 6 | | 06'27" (+00'57") | 1000 / 6000 |
| 7 | | 05'41" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 05'41" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'31" (+00'01") | 1000 / 11000 |
| 12 | | 05'32" (+00'02") | 1000 / 12000 |
| 13 | | 08'18" (+02'48") | 1000 / 13000 |
| 14 | | 07'43" (+02'13") | 1000 / 14000 |
| 15 | | 07'48" (+02'18") | 1000 / 15000 |
| 16 | | 16'17" (+10'47") | 505 / 15505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 356.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'23" | 00:19'09" |
| 4 | 06'03" | 00:25'12" |
| 5 | 06'06" | 00:31'18" |
| 6 | 06'27" | 00:37'45" |
| 7 | 05'42" | 00:43'27" |
| 8 | 05'50" | 00:49'17" |
| 9 | 05'42" | 00:54'59" |
| 10 | 05'31" | 01:00'30" |
| 11 | 05'32" | 01:06'02" |
| 12 | 05'35" | 01:11'37" |
| 13 | 08'16" | 01:19'53" |
| 14 | 07'43" | 01:27'36" |
| 15 | 07'49" | 01:35'25" |
| 15.5 | 16'18" | 01:43'40" |
留言 
展開計圈分析
